Dec 11, 2009 6:30pm

keep pumping it hard my man, great results! Your starting to get pecs like Arnold!

Mar 19, 2009 2:15pm

how are ya its been awhile

Feb 20, 2009 5:25am

Thanks you best of luck to you

Feb 2, 2009 1:55pm

That's great progress, Joe. WHat have you been able to do the past few months?

Dec 3, 2008 4:21am

Hey Joe....Update pics are great (sine my last comment in May)! How are things going? I had to basically take this semester off from training because of heavy grad school focus. Hopefully it won't be so bad next semester. Take care.

Oct 21, 2008 11:29am

awesome change bro made great progress big time! good jobs how long did it take ya to built that body i know it hard for sure well keep it up man and stay that way or get more ripper....

Sep 27, 2008 11:30pm

Thanks, you do the same. Awesome pic! :)

Sep 24, 2008 11:15am

Thanks :) You too!

Sep 23, 2008 7:30pm

thank you :) wow, your progress is amazing!! keep it up!

Sep 23, 2008 5:36pm

ARE U INTO BOXING BRO

Sep 23, 2008 12:36am

Nice gains, bro. Keep it up.

Sep 22, 2008 2:20pm

thanks for the add man! how is it going? whats your chest routine like? whatever you do works! I hope to have that whole double barell thing someday, like you have

Sep 22, 2008 6:38am

Thanks so much!

Sep 21, 2008 6:47pm

Thanks:) Is that a cape your wearing? If so I like it, lol

Sep 21, 2008 2:24pm

thanks bro you made great progress

May 30, 2008 7:38am

I'm presuming your semester at MU is over? How'd you do? I passed my 6 hours at KU. One semester down, only about 12 more (till I get the phd). What are your plans for the summer? I'll be taking more classes in July! Fun fun, I know. How are your workouts? Progress?

May 13, 2008 7:19pm

Don't hate me for it, but I'm in grad school at KU. I grew up in KS and I've always been a Kansas fan. My degree is a PhD in Educational Psychology. I'm hoping to be able to be a college professor and/or researcher someday. Sorry about your leg, hope all is going well with the recovery. I've never broken anything, but I can only imagine the pain that would be.

May 11, 2008 6:08am

Hey Joe. Some of your body stats are pretty close to mine (or at least at the time you posted them). How's your training going? How's school going? Being in grad school has really changed my life this semester. Take care, and good luck with your goal.

Aug 31, 2007 5:42pm

Hey man. Great work on your gains so far! It's inspiring to see so many people like yourself on here striving to meet their goals. Keep it up!