Member Since: Jun 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 506
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 4, 2008 11:46pmLast Forum Post: Never Last Photo Upload : Aug 21, 2007 8:20amLast Profile Update: Feb 8, 2008 4:52amLast Blog Post : Dec 8, 2008 1:38pm
casanova24
Overall Goal: To reach 200lbs of pure lean muscle
Fit Status:
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Motivation Level: ?
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Real Name: Ja'Maal Rashodd
Sex: Male
Age: 30
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: I just wanna stay fit and maintain what I got. But also I wanna reach my full potential.
Why I Love It: Cause it boost my confindence
How I Stay Motivated: By looking at my improvements in the mirror
BB Accomplishments: I wanna gain 10 pounds of muscle not fat
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To reach 200lbs of pure lean muscle
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 8, 2008 6:27am
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Bodyparts:
Hobbies:
Lifting weights
Playing Playstation and Xbox
Playing Football and Basketball
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