Get to 180lbs. by December 15!!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Goals: killer body

I want to make peoples jaw drop. I want to look like granite, something Michelangelo created ;)

Run 2 extra miles on cardio days and concentrate on toning shoulders

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

to drop my body fat percentage

I want to gain 20 pounds of muscle by summer so that I will weigh 160

some health problems set me back and now im 100% and ready to get back to work time to start losing some weight and toning my body

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

To get stronger and stronger everyday!

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

I'm going to put on 30 lbs of lean mass in a year. To become the best wide receiver in college football within 2 years.

I am mainly a basketball player, so I'd like a body that is lean but still strong. Michael Jordan's body shape would be my ideal goal.

To get huge and ripped.

To Get A Supplement and/or Modeling Contract!