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Membership Info
Member Since: Sep 9, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 38
  • Overall: 4,000
Forum Posts: 178
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:42pm
Last Forum Post: Sep 3, 2008 12:02pm
Last Photo Upload: Jun 25, 2008 2:44pm
Last Profile Update: Aug 26, 2008 11:16am
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 63
Stalking (?) : 0
yawaii29

"I would love to lose fat and add muscle..become buff."

Personal Info And Background:
Real Name:
Sex: Female
Age: 32
Location: Georgia, United States
Occupation: SAHM
Personal Website:
Gym: N/A
Gym Location: GA
When I Started: Mar, 2005
How I Started: I got started orginally after I had my son in 2001. I hired a personal trainer in Apr/May 2002. I stopped working out briefly when I broke my foot. Then I got a way for about 2 years. I came back after I had my little girl.
Why I Love It: I love working out because I feel healthy and energized. My whole day seems much better.
How I Stay Motivated: My little girl helps me with that..she wants to go to the gym all the time. My son also says mom let's go exercise.
BB Accomplishments: I did at one time have a body fat of 14%. I am around 19% body fat .I want to be around 15-18%.
Forum Signature:
Last Updated: Dec 3, 2007 9:13am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 1, 2008 6:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2008 6:47pm

Goals:
Main Goal: Transform My Body
Goal (Short): I would love to lose fat and add muscle..become buff.
Goal (Long): I would just love to be the fittest I can be. I would like to add some muscle and keep close to my weight or gain...I don't want to lose.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: May 2, 2008 7:57am

BodyAnswers
yawaii29 has answered 33 of 56 total questions.
View all 33 of yawaii29's BodyAnswers »

What is your favorite bicep building exercise?
hammer curls
- Updated Jun 25, 2008 12:36pm

What is your favorite tricep building exercise?
pulldowns
- Updated Jun 25, 2008 12:36pm

What is your favorite chest building exercise?
cable crossover
- Updated Jun 25, 2008 12:36pm

View all 33 of yawaii29's BodyAnswers »

Contest History:
No Contests
Last Updated: May 2, 2008 7:57am

Videos of yawaii29
This Member has not entered any Videos yet.
Last Updated: May 2, 2008 7:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 2, 2008 7:57am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Kirkland Premium Performance Multivitamin
Kirkland Premium Performance Multivitamin

Started: Aug 28, 2007
Reason: For my multi.
Kirkland Fish oil
Kirkland Fish oil

Started: Aug 28, 2007
Reason: 
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: Apr 10, 2008
Reason: During workout.
Last Updated: Jul 11, 2008 2:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 178 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 2:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Swimming
  • Dancing
Magazines:
  • oxygen
  • cooking light ( great recipes)
Healthy Foods:
  • oatmeal and cinnamon
Cheat Foods:
  • Ginger Snaps
  • Flan
  • Rice pudding with cinnamon
Workout Music:
  • dance music, techno, trance, jungle,house, and hard house, etc....
Last Updated: Dec 3, 2007 9:15am

Friends (63)
jjhoffard
 

jaybray1
 

Steve1971
 

toms1967mustang
 

dolphins1
 

daltrey
 

botellorr
NPC TX Shredder
 

Jason Yarn
MY GIRLS
 

SuperMaine
 

Last Updated: Aug 26, 2008 11:16am

Visitor Comments (28)
[ Leave yawaii29 a Comment ]
Back Double Bi Amanda76 [ View Profile ]
Jul 11, 2008 10:41pm
Thanks, you're looking great, too!
rcw_75 [ View Profile ]
Jun 17, 2008 11:06am
Nice pics....I never seen a female that takes that many supplements. Keep up the good work.
Steve1971 [ View Profile ]
Apr 4, 2008 7:49am
hey there Goodmorning and have a great weekend steve.........
Steve1971 [ View Profile ]
Mar 31, 2008 5:32pm
thanks for the add. have great week...
Steve1971 [ View Profile ]
Mar 31, 2008 5:31pm
have a good nite!!!!
bodyhard [ View Profile ]
Feb 18, 2008 12:24pm
Nice AV
STEEL WORLD 07 rickycobb [ View Profile ]
Feb 5, 2008 12:45pm
Thanks for the add!! Your looking great!
small sendoh23 [ View Profile ]
Feb 2, 2008 2:58pm
Thanks! How are things going for you?
heavy bag work deadgamedrew [ View Profile ]
Dec 28, 2007 1:32pm
keep in touch since you like MMA cause i should be fighting on TV within a year or so.
Hola, pic before ink was done blherrera [ View Profile ]
Dec 14, 2007 2:31pm
Same here leaving next week for the holidays. Going to the Bay area to visit family. Luckily my nephew likes to work out so I will go with him to his gym and work out with him. Well if I don't talk to you before then have a great holiday!
Hola, pic before ink was done blherrera [ View Profile ]
Dec 13, 2007 8:38am
How are things going with training?
wcandido [ View Profile ]
Dec 7, 2007 12:23pm
Thanks for the add love!!! Have a great weekend!!! Hugs
GBLynden [ View Profile ]
Nov 12, 2007 12:56pm
Thank you for the add, you look great!
sparkie [ View Profile ]
Sep 18, 2007 6:29am
thank you! How is training going with you?
sparkie [ View Profile ]
Sep 17, 2007 9:51am
hi how are you? I wanted to tell you that I posted my 1yr progress pics! Hope training is going good with you :)
1st photo tricky69 [ View Profile ]
Aug 1, 2007 1:07am
Looking good:)
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 25, 2007 1:42pm
I wish you much success at achieving your goal. How goes the workouts? Are you reralising good results? Keep pushing yourself to be the best that you can be.
Front Shot will76 [ View Profile ]
Jul 16, 2007 4:53pm
good start in terms of weight loss. just keep training hard! they'll be times that you don't feel it but you just gotta do it. you're doing a good job, keep it up! best of luck with your goals!
Upload your profile picture! jwall1057 [ View Profile ]
Jun 18, 2007 7:03am
looks like your making great progress. much respect
Upload your profile picture! Scott_32 [ View Profile ]
Jun 18, 2007 6:54am
Thank you for the add, you look great. Best of luck to you with your goals. -Scott
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