Member Since: May 27, 2008
BodyBlog Started: May 28, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 3,993
Forum Posts: 105
BodyBlog Entries: 0
Comments to Others: 14
Last Visit: Nov 5, 2009 8:07pm
Last Forum Post : Mar 10, 2009 1:00pm
Last Photo Upload : Jan 13, 2009 6:14pm
Last Profile Update: Jul 7, 2009 11:11am
Last Blog Post : May 27, 2008 6:00pm
yasko
Overall Goal: yasko has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Nate Long
Sex:
Male
Age:
18
Location:
Irwin, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
It just came to me, I wrestle and am use to cutting down for weight and being cut, so in the gym one day someone brought it up to me to just see how i like powerlifting and body building
Why I Love It:
If I don't do it I feel like a fat blob and I love the feeling of just having that pump and the feeling of making gains in the gym is unexplainable.
How I Stay Motivated:
Self Motivation.
BB Accomplishments:
Ive been in a few Muscle&Body Magazine issues.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
yasko does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on May 27, 2008 6:00pm
I have a competition in less than 2 months and i was wondering what everyone thought please dont worry about being nice rip me apart and tell me everything i need to work on please, i never was serious about bodybuilding until someone brought it up to me and the gym and i figured what the hell...
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User Title:
Registered User
Number Of Posts:
105 View All Posts
Posts Per Day:
0.20
Last Activity:
Jul 7, 2009 11:12am
Recent Threads:
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[ Leave yasko a Comment ]
DannyboySC [ View Profile ]
Jan 29, 2009 8:35pm
cya then dude, how your legs looking?
jimif [ View Profile ]
Jan 14, 2009 1:40pm
Hell ya .. you better send me some free tickets when you get crowned Mr O-LOL
KellyKel74 [ View Profile ]
Jan 14, 2009 1:39pm
Lol- K I'll PM you, then reply =)~
KellyKel74 [ View Profile ]
Jan 14, 2009 1:34pm
You always pm me cuteness!
KellyKel74 [ View Profile ]
Jan 14, 2009 1:09pm
He prob will get on his knees for you lol -OOPS! JK! What a fruit. You gotta PM me about it!
skjlaw [ View Profile ]
Jan 14, 2009 6:24am
Your new pictures are great, you look strong and ripped.
jimif [ View Profile ]
Jan 14, 2009 6:08am
me too man - you also ... guess it all comes down to how bad you want it!
KellyKel74 [ View Profile ]
Jan 13, 2009 11:04pm
OH wait! you shouldnt have that pic up! Remember what you told me =)
KellyKel74 [ View Profile ]
Jan 13, 2009 10:11am
Hey celebrity =) Hope your day goes well =)
jimif [ View Profile ]
Jan 13, 2009 6:01am
you look great man did you do a show????? I am about 12 weeks out from mine - YIKES!
jimif [ View Profile ]
Jan 12, 2009 1:55pm
WOW man looking amazing - whats been going on!
KellyKel74 [ View Profile ]
Jan 12, 2009 1:43pm
Wow WOW and more WOW. Speechless!
jimif [ View Profile ]
Oct 24, 2008 3:52pm
YO what been up man - u been good?
DannyboySC [ View Profile ]
Oct 17, 2008 9:24pm
hey man did you ever compete?
jimif [ View Profile ]
Sep 3, 2008 3:38pm
what up DAWG!
unconditional [ View Profile ]
Sep 3, 2008 3:20pm
Great pics. Good job. Keep us all posted on your progress and any new pics or vid clips
Horse2000 [ View Profile ]
Aug 1, 2008 7:12pm
friggin awsome body dude great work.
jimif [ View Profile ]
Jul 11, 2008 1:09pm
what up Nate you enjoying summer and growing I hope !!!!
jimif [ View Profile ]
Jun 24, 2008 6:51am
yea boiiiiiiiiiiiiiiiiiii! looking solid ! you staying out of trouble?
ocloanboy [ View Profile ]
Jun 21, 2008 6:05pm
Damn, you're like a year younger than my son and you've got twice the muscle. Maybe if he sees your profile, he'll start going to the gym with me, haha