• REAL NAMEMARK
  • AGE
    48
  • GENDER
    MALE
  • LOCATIONPHOENIX, AZ
  • OCCUPATIONTELECOMMUNICATIONS
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"I am 6 months into my lifting program and making progress. You can see my pics for the difference. I've gained a bit more around the middle than I would like but that is a future goal when I cut down."

Current Body Composition

Current Weight

167.5Lbs.

Current Body Fat

16%
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Lean Body Mass

140.7Lbs.

Body Fat

26.8Lbs.
Weight & Body Fat Goals
No Goal Set

yankeemarko1 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Refurbishing rims - Anyone done this?

Sat Jul 19 15:34:12 MDT 2014
Forum: Automotive and Motorsport
Replies: 2 | Views: 181

Charlie Sheen vs. The Ultimate Warrior

Sat Mar 05 16:58:15 MST 2011
Forum: WWE Wrestling Forum
Replies: 2 | Views: 675

I'm done with TNA

Fri Sep 18 15:44:27 MDT 2009
Forum: WWE Wrestling Forum
Replies: 32 | Views: 1,240
Latest Blog Entries

Mark has not created any blog entries.

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