Contest prep for 2010 begins Nov 28, 2010!!!!

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I have finished my 125 transformation losing 64lbs and 16% bodyfat. I am now almost to my year mark(1/29/10) and am a totally different person. My overall goal is to become a Marine now.

I want to gain muscle, but not at the cost of my health. I'm looking to reach 200+ lbs, depending on how much taller I get.

I have pumped it HARD at the gym this week. Results are showing. New Pix soon.

To build muscle the best I can through natural means and gain 45 lbs pure muscle. --------------------- I'm now on Bulk progress need to get double size. So, don't worry about fat."DO WORK CREW"

Reach or exceed 220 by 2/20/10 and keep bf below 10 percent.

get as big as i can

2009 BODYSPACE MEMBER OF THE YEAR!!! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

Bday is over...now time to start my new resolution now....GET HUGE! Starting TODAY

To become a Bodybuilder, Get Sponsored, Be in Magazines, and Motivate others and Teach! People told me slow my roll I'm screaming out **** that Imma do just what I want lookin’ ahead no turnin’ back

I no longer want to be the jolly fat friend .... I want to be the jolly shredded friend !