Member Since: Jun 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 2,955
Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (? ) :
Last Visit: Sep 7, 2009 5:38pm
Last Forum Post : Mar 17, 2008 8:29pm
Last Photo Upload : Oct 21, 2007 11:04pm
Last Profile Update: Nov 6, 2008 1:17pm
Last Blog Post : Dec 8, 2008 1:38pm
yank8823
Overall Goal: no competing until 2011, using the time to grow, lift hard and stay big...
Fit Status:
yank8823 has not entered a Fit Status.
Ask yank8823 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Chris Yankoski
Sex:
Male
Age:
20
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
By the urging of good friends at the gym
Why I Love It:
I love the feeling of a good pump, the feeling of being on stage is like nothing else in the world.
How I Stay Motivated:
By watching my gains over time and staying in shape.
BB Accomplishments:
2007 Natural Mr Teen Pgh Overall
2007 Natural Mr Teen Pgh Open Middle 3rd
2007 NPC Mr Pgh Teen 2nd
2006 OCB Battle for the Sword Medium Novice 1st
Forum Signature:
Improving everyday keeps me motivated...
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
no competing until 2011, using the time to grow, lift hard and stay big...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
yank8823 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2007
Reason: I needed a creatine supplement, this one is cheap and in capsules which require no loading and...
Started: Jan 01, 2008
Reason: Great taste, mixes well with water, cost efficient.
Started: Jan 01, 2008
Reason: great taste. cost efficient.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
28 View All Posts
Posts Per Day:
0.02
Last Activity:
Mar 16, 2009 2:55pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave yank8823 a Comment ]
pghwrestler [ View Profile ]
May 28, 2009 9:11pm
looking strong man,
do u wrestle at all?
FitnessDiva22 [ View Profile ]
Jan 24, 2009 9:00am
i need your help with the bodybuilding.com model contest. can you please vote for me at http://www.bodybuilding.com/fu n/ironman_model_search_round_5 .h tm?
thanks for your help!!
Alvaritus [ View Profile ]
Dec 15, 2008 10:48am
Thanks for accepting! Great progress and results of your training just for having 19! Speciallt ABS, chest, biceps, well every muscle of your body! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
jakeg27 [ View Profile ]
Nov 10, 2008 7:34pm
yo, you still killin it at the pete?
Lisetta [ View Profile ]
Oct 8, 2008 2:28am
Yeah, I graduated from there! I'll be hitting up the South Side this weekend!(Oh, such a bad fitness move...) Great work you're doing, keep it UP.
nevrilkphoto [ View Profile ]
Sep 24, 2008 3:17am
Chris, u want me to email you some photos to put up?? lol
Iron_And_sweat [ View Profile ]
Jun 10, 2008 4:16pm
thanks for the add man! looking good.
MattyH7688 [ View Profile ]
May 16, 2008 3:06pm
lmao man i cant stop eating.. i probably gained so much fat..
**** it
MattyH7688 [ View Profile ]
May 15, 2008 10:43pm
sadly, i am done for the year.. i am just so damn drained and started half assing everything even though i wanted to, i just couldnt it seemed.. ididnt want to come in looking like absolute ****.. i stayed on my diet last week and it just wasnt the same, just couldnt give it my all.. emotionally and physically exhausted
back to bulking :).. i cant stop eating everything lol
myo15801 [ View Profile ]
May 13, 2008 10:09pm
my names mark. I am just a person who went to the show and was wondering how you did. My one friend Mike got second in the light heavyweight class.
myo15801 [ View Profile ]
May 5, 2008 6:31pm
hey saw you at the prejudging of the npc show on saturday. how did you place?
MattyH7688 [ View Profile ]
May 5, 2008 3:15pm
good.. up to 202 watery and barely any abs left lol
I am back on my diet today. I am so ****ing pissed at myself I am doing the PA championship in June. I planned on taking time off but oh well. 6 more weeks.
You done for the year then?
MattyH7688 [ View Profile ]
May 4, 2008 11:02pm
dude i keep looking at the comparison pictures... wowwwwwwwwwwww
you had that kid for first in every pose and i still think i got ****ed lol
MattyH7688 [ View Profile ]
May 2, 2008 8:59pm
13 hours until prejudging :)
MattyH7688 [ View Profile ]
May 1, 2008 3:07pm
two days!!
MattyH7688 [ View Profile ]
Apr 28, 2008 2:08pm
last year there was a ****load in that show so who knows might show up
MattyH7688 [ View Profile ]
Apr 28, 2008 9:56am
prep is going great.. 5 more days
what about teens?? how did u do or were you the only teen
that **** happened to me last year lol
MattyH7688 [ View Profile ]
Apr 27, 2008 8:42pm
so, did u win :D
MattyH7688 [ View Profile ]
Apr 24, 2008 11:03am
prep is goin great.. good luck at your show saturday
nevrilkphoto [ View Profile ]
Apr 20, 2008 7:35pm
SET FOR THE WEEKEND MATE?