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Membership Info

Member Since: Sep 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 46

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : yamanick92 10

Activity

Last Visit: Jan 25, 2010 4:23pm
Last Forum Post: Jan 25, 2010 4:06pm
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 7:03pm
Last Blog Post: Dec 8, 2008 1:38pm

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yamanick92

Overall Goal: i wanna lose the fat i got around my stomach, then afterwards put on muscle mass and bulk up

Fit Status: i lift every other day, and go on the treadmill every day

Motivation Level: 7/10

Sep 1, 2009 9:30 am History

Sep 1, 2009 9:25 am History

Personal Info And Background:

Real Name:	nick
Sex:	Male
Age:	17
Location:	Coraopolis, Pennsylvania, United States
Occupation:	wendys
Personal Website:	http://facebook i guess
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:	ive been overweight for a couple years, so i figure i should start leaning up, and since i have decent genetics to put on mass, i might as well get cut.
Why I Love It:	idk, i just love doing it, it makes me feel accomplished i guess. and i have seen some results so its nice
How I Stay Motivated:	i just remember that i can and will end up with a good body, and be happy with myself
BB Accomplishments:	lean and size
Forum Signature:
Last Updated: Sep 1, 2009 9:37am

What yamanick92 Is Up To:

Nov 3, 2009

yamanick92 changed Weight from 175 lbs. to 165 lbs., a 10 lb. loss in 63 days

- 7:03 pm - Comment

Sep 1, 2009

yamanick92 updated Fit Status "i lift every other day, and go on the treadmill every day"

- 9:30 am - Comment

yamanick92 updated Body Stats - Arms: 14.5 ins., Chest: 44 ins., Waist: 37 ins.

- 9:29 am - Comment

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Body Stats:
Click The Chart For Larger Version
Height:	5' 10" (1 m 78 cm)	Waist:	37" (93.98 cm)
Weight:	165 lb (74.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 3, 2009 7:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:
Squat:	Barbell Rows:	119 lb (54.0 kg)
Deadlift:	Overhead Press:
Last Updated: Sep 1, 2009 9:29am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	i wanna lose the fat i got around my stomach, then afterwards put on muscle mass and bulk up
Goal (Long):	i wanna lose about maybe 20 or so pounds from my current weight(so i have basically no more fat), and then start increasing my food intake so that i can gain that weight and possibly more in muscle. i think i would wanna hit around 180 with straight up muscle, maybe even more. my main focus is also having a good v taper and a six pack, and a big chest. hah, and i guess good arms too.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 1, 2009 9:24am

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Contest History:
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Last Updated: Sep 1, 2009 9:24am

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Last Updated: Sep 1, 2009 9:24am

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Last Updated: Sep 1, 2009 9:24am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.05
Last Activity:	Jan 25, 2010 4:23pm
Recent Threads: a couple questions about toning up posted in Teen Bodybuilding -last reply: 138 days ago lats:is a hooked grip necessary? posted in Teen Bodybuilding -last reply: 201 days ago View All Threads »