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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
Workout
Chest, Triceps, and Calves
Back, Biceps, and Abs
Shoulders, Traps, and Calves
Legs and Abs
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
yakuzastyle updated his workout program.
Chest, Triceps, and Calves Back, Biceps, and Abs Shoulders, Traps, and Calves Legs and Abs
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Review: They sure labeled it spot on Delicious Protein! Great taste and nice creamy texture the way I like my shakes. This is one of the best protein shakes I've taken a perfect 10.
yakuzastyle is taking Formutech Nutrition VOLATILE as part of his current supplements.
Started taking: Oct 9, 2012
Reason for taking: For the PUMP, ENERGY & ENDURANCE.
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Review: 2 thumbs up for Mass Tech. Noticeable strength increase, gained 5lbs of mass, this stuff made my muscles look fuller, and it taste great. It met all my expectations, so I have to give it a 10/10!
yakuzastyle updated his weight from 170 Lbs. to 178 Lbs., a 8 Lb. gain in 256 days.
Sep 13, 2012 | Like
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Review: Stunning! Great in every aspect. BSN makes some awesome flavors and Orange Smoothie falls right in.
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Review: During my run on ErgoShred I noticed an increase in sweat, appetite suppression, energy and endurance. If you're looking to shed some fat look no further.
yakuzastyle is now friends with alecto42c.