bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 12 Photos
beach09 P101000517
2 Comments 2 Comments

View yakabebe's:

Contact yakabebe:
Send Private Message
Report yakabebe Report yakabebe
Leave Comment for yakabebe Leave Comment


Membership Info
Member Since: Sep 4, 2005
BodyBlog Started: Dec 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 29
  • Overall: 2,447
Forum Posts: 694
BodyBlog Entries: 1
Comments to Others: 73
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:26am
Last Forum Post: Dec 2, 2009 8:15pm
Last Photo Upload: Sep 19, 2009 1:41am
Last Profile Update: Nov 28, 2009 10:07pm
Last Blog Post: Dec 9, 2008 5:12am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 78
Stalking (?) : 2
Inspiring (?) : 3

yakabebe

Overall Goal:  Australian Champion Over 50's

Fit Status:  yakabebe has not entered a Fit Status.  Ask yakabebe for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
59
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
Really just woke up one day and decided I was tired looking like I did
Why I Love It:
Setting and then rising to the challenge set.
How I Stay Motivated:
Keep setting the bar higher.
BB Accomplishments:
2006 1st State >50's; 3rd National >50's 2007 1st State >50's; 2nd National >50's 2009 1st State >50's; 1st National >50's in WNBF 2009 1st State >50's; 2nd National >50's in ANB BB.com Over 40 Bodybuilders Of The Week #132
Forum Signature:
Prep Journal: http://forum.bodybuilding.com/showthread.php?t=119456691 Contests on 14 November 09 in New York City - WNBF/INBF World Titles
Last Updated: Nov 2, 2009 10:14pm

What yakabebe Is Up To:
Nov 19, 2009
yakabebe set a new Profile Picture
yakabebe uploaded a new Progress Picture
Oct 28, 2009
yakabebe uploaded 3 new Progress Pictures
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 7, 2005 Oct 25, 2009
me about 4 yr ago ANB NAT TITLES 09
Last Updated: Nov 19, 2009 11:03pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Australian Champion Over 50's
Goal (Long):
About says it all.
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
3%
Upcoming Contest:
Aussie Nationals

Members That Inspire yakabebe:
Geeezzzz...........
frankpt [ BodySpace ]
Allround physique. Great accomplishments And natural.
View all 3 members who inspire yakabebe »

BodyAnswers
yakabebe has answered 0 of 67 total questions.
View all 0 of yakabebe's BodyAnswers »

(No Answer)

View all 0 of yakabebe's BodyAnswers »

Contest History:
No Contests

Videos of yakabebe
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 9, 2008 5:12am

Have never done this so I thought why not - lets see......


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 694 View All Posts
Posts Per Day: 0.44
Last Activity: Yesterday, 9:25am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (80)









Last Updated: Nov 28, 2009 10:07pm

Visitor Comments (75)
[ Leave yakabebe a Comment ]
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 11:43pm
Merry Christmas
spinsykel [ View Profile ]
Dec 23, 2009 4:02am
you are friggin awesome. damn i hope i look like you at your age.
Hi_Volume [ View Profile ]
Dec 5, 2009 7:41pm
Robert, Just read your comment on my profile. Sorry for the late reply. Great to speak with you as well at the World's. Still amazed you are 59! You look great. I will forward you my carb and water prep. Bert
Front - 189 getfittoday [ View Profile ]
Nov 29, 2009 7:33am
Thanks for the add!
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
Nov 27, 2009 3:42pm
Hey bro. Looking awesome. Hoping to come close to this level of conditioning this year! All the best.
VillainChien [ View Profile ]
Nov 20, 2009 4:05pm
Sweet! Ok, most guys don't have to do much for their neck; it automatically thickens. Not in my case. It's hard to find shirts that fit. You work your neck? Delts. Mine are so hard to get to grow. What do you like to do to get them really massed? By the way, do you clean bulk or dirty bulk and then cut? Thanks, man! ViCh
VillainChien [ View Profile ]
Nov 20, 2009 11:24am
Hey, man. Seriously, thanks. I really appreciate your appraisal of my work. To tell you the truth I've got some genetic imbalances that I've worked to even out on muscle size. So now I'm working to bring the rest into balance, namely my neck and my delts. Keep up the hard work, and I might have to hit you up for some advice ;-] Cheers! ViCh
VillainChien [ View Profile ]
Nov 19, 2009 11:15pm
Hey, man. Wow, impressive density and cuts! You've only been competing for 3 years now? I'm getting the impression that you're now hooked ;-] I might consider getting up on stage one day, but I'll need to bulk up 15-20 more pounds. Keep up the hard work! ViCh
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 17, 2009 1:24pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many men dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless.
Over 50 Winner CorkyG [ View Profile ]
Nov 11, 2009 11:25am
Bob, sorry it took so long to get back to you. Congrats on all your finishes this year. Well deserved. I was around 165lbs in those pics. Missed my mark at IronMan this year, so prepping for a spring show now. Best of luck to you in all your future goals.
BiggMan77 [ View Profile ]
Nov 10, 2009 3:06am
Im undecided if i will compete or not. Adding mass will be to my advantage as i am working on becoming a personal trainer. I know a 300lb guy that has people walking up asking if he is a trainer.
"Most muscular" pose soleuvanathlete [ View Profile ]
Nov 9, 2009 7:54am
Hey, Bob! Thanks for the compliment on my pic in the "swimmers" (that's funny!) :) I consider it a decent "before" pic!
"Most muscular" pose soleuvanathlete [ View Profile ]
Nov 9, 2009 5:21am
Bragger! :D Have a great week! ~Brooke
Dave Christmas #3 dsegersmusicman [ View Profile ]
Nov 3, 2009 7:45am
HOLY COW WOW!!! YOU ARE A PHENOMENON SIR!! INCREDIBLE CONDITION & MUSCULARITY FOR ANY AGE! KEEP INSPIRING US ALL. BLESSINGS, DAVE.
StressMonkey [ View Profile ]
Nov 3, 2009 6:54am
No prob. Very inspiring work. Training is going great.
NPC Monster Mash Natural jimif [ View Profile ]
Nov 3, 2009 6:09am
oh yea for sure man - it will fly - but is good for me to have that end goal..at least i can still enjoy some Holiday cheer before having to cut into contest mode.
NPC Monster Mash Natural jimif [ View Profile ]
Nov 2, 2009 5:57am
Hey buddy -I took 4th in the Lights - am happy with it - being my 2nd show and all the guys in my class looked amazing.. was a good challenge for me !
NPC Monster Mash Natural jimif [ View Profile ]
Oct 29, 2009 11:53am
yea man - good as can be - see how it all pulls together :)
veganator [ View Profile ]
Oct 28, 2009 11:55pm
Thanks for the add bob
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 18, 2009 11:03pm
haha! Okay.. I can smack you ok.. LOL.. but you not need that! you awesome guy and build great. and you work hard and very determined. Busy schedule! I want know your success so I read your blogs! and you keep in touch with your new fan.. me! haha.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



A-Bomb