yak5's BodySpace
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yak5
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Personal Info And Background:
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What yak5 Is Up To:
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Body Stats: |
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Click The Chart For Larger Version
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Apr 25, 2007 7:26am | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Apr 24, 2007 2:20am | |||
Goals: |
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| Goal (Overall): | |
| Goal (Long): | |
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| Upcoming Contest: | |
| Last Updated: Apr 24, 2007 2:20am | |
![]() Members That Inspire yak5:
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BodyAnswers
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yak5 has answered 0 of 67 total questions.
View all 0 of yak5's BodyAnswers » (No Answer) View all 0 of yak5's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Apr 24, 2007 2:20am |
Videos of yak5 |
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| This Member has not entered any Videos yet. | |
| Last Updated: Apr 24, 2007 2:20am |
Favorite Bodybuilding And Fitness Videos |
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| This Member has not entered any Videos yet. | |
| Last Updated: Apr 24, 2007 2:20am |
Latest BodyBlog Entry (0 Posts Total) |
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This member has no blog entries
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Supplement Reviews |
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| This Member has not Reviewed any Supplements |
Forum Activity: |
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| User Title: | Registered User |
| Number Of Posts: | 226 View All Posts |
| Posts Per Day: | 0.14 |
| Last Activity: | Mar 12, 2010 3:56pm |
Recent Threads:
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Workout Program: |
| I do my entire workout on a two week rotation hitting each major bodypart 3 times every 14 days. Abs are done on monday, wednesday, friday; calves are done on tuesday, thursday; cardio is done monday to friday for 30 minutes following workout. Monday : Chest & Triceps Tuesday: Back... |
| Last Updated: May 31, 2007 5:23am |
Favorites |
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| This Member has not entered any Favorites yet. | |
| Last Updated: May 31, 2007 5:23am |
Friends (7) |
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| Last Updated: Oct 3, 2007 3:05pm |
Visitor Comments (1) |
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| [ Leave yak5 a Comment ] | |
| 07Maestro [ View Profile ] Aug 13, 2008 5:39pm
Who did you play Rugby for bro? what happened the knee?
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