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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
165.3 Lbs.
LEAN BODY MASS
24.7 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jun 22, 2007
CURRENT BODY FAT
13
%
Jun 22, 2007
PROGRESS HISTORY
Lbs.
2007-06-22
190
%
2007-06-22
13
Lbs.
2007-06-22
165.3
Programs
My Workout Philosophy View My Full Workout Program
yahya butt has not added any program information.
My Nutrition Program View My Full Nutrition Program
yahya butt has not added any program information.
My Supplement Program View My Full Supplement Program
yahya butt has not added any program information.
My Motivation Program View My Full Motivation Program
yahya butt has not added any program information.
Visitor Comments
Leave a Comment
guest
Dear Yahabutt I like ur body .u r hard stone of pakistan like dimond. taht everybudy need. I realy appreatiate u. I am also weight lifter but not like u.
Jul 5, 2012 7:40am
guest
Feel proud to C ANy Pakistani DOING GREAT.KEEP IT UP GUYS
May 3, 2012 6:59pm
guest
Feel proud to C ANy Pakistani DOING GREAT.KEEP IT UP GUYS
May 3, 2012 6:56pm
guest
He is proud of Pakistan. Live Long Pakistan
Jan 24, 2012 5:47pm
guest
yahya bhai salam mai five years se exercise kar raha hun but itna acha result ne mila plz app muj koi acha food supplement bataye jo mere body ke hesaab se sahi ho ar site effect b na ho.
Jun 24, 2011 8:07am
guest
sir mayre boby both loze ho gai ha ma game b kr ta ho to koi farak nai parta to ap koi mashvara day ma nay ap say moLakat b kihoi hai tab thek the body mayri mayray cazan kay culb ay thay
ap
Apr 19, 2011 1:15am
guest
Aslam.O.Alaikum.men ek bodybuilder hon aur 5year se bodybuilder kr rha hon aur men kamyab bodybuilding banena chahta hon koe food suplement btaen aur ab mujhe kya karna chahye Bearth day 21.4.1991
PH:0305-4164104
Feb 4, 2011 5:51am
guest
I need to food suplement.i m usedto bodybulding 2years so i use to food suplement.whose suplement we use.
Jan 26, 2011 1:05pm
guest
yahya sahab mjhe seliment bataen jo mre liye best ho or uska result b jaldi mil jaye thanks.
Jan 18, 2011 12:02am
guest
hi sir i m javed and i love body duilding but my hight is 5,6 how i can grow it plz reply me on my id
Dec 2, 2010 12:02am
guest
sallam im from the uk kya aap bodybuilding mein meri maddad kar sakte hein pls
Nov 7, 2010 5:08pm
guest
ASALAM-O-ALIKUM
butt sahib ye jaan kar bhut khusi hoyi k Bodybuilding.com ya is level per koi apna bhi aadmi aaya jis ki Hum ye tareef kar sake k ye Humara Pakistani bahi hai..any way Butt sahib I need food suppliment meri age 22 hai oor wait 65 hai oor height 6"1 hai..
Aug 25, 2010 4:23pm
guest
plz tell me the diet plan which i use and make a 6 abs i am 5' 8" tall mediam frame and 200 lbs weight i want to lose my weight
thanks
Allah Hafiz
and right now i am in Canada
Jul 4, 2010 9:30am
guest
sir,i want to know that are there any men gyms near lahore cantt.good gyms.thankyou
May 21, 2010 4:48am
guest
I LIKE u very much. i like your body. i also use jim. what i do? i live in shadra lahore
Apr 9, 2010 10:47am
guest
yahya bhai i check asian championship results on asain web site i dont see ur name in any asian championship.plz tell me whcih year u win asian contest.i bet my friens that u r 3 time mr asia and they say you never won mr asia.
Jan 7, 2010 2:48am
guest
Assalam o Alaikum
butt g main apni body banane k liye koi food spliment use karna chahta hon plz aap koi sepliment batain jo mere liye theek rahe . meri age 21 hai or mera waight 55 kg hai.
Dec 20, 2009 11:35am
guest
Assalam o Alaikum
butt g main apni body babe k liye koi food spliment use karna chahta hon plz aap koi sepliment batain jo mere liye theek rahe . meri age 21 hai or mera waight 55 kg hai.
Dec 20, 2009 11:32am
fassarm
you are very beautifull buttyou are so Old Plz hard working in your body
Dec 8, 2009 12:08am
blueye
I NEED FOOD SUPPLEMENT FOR BODY GROWTH. I USE BODY BUILDING BEFORE ONE ONE YEAR NOW I WISH TO USE Food Supplement SO PLEASE SUGGEST ME WHICH SUPPLEMENT IS BETTER FOR ME.I AM WAITING YOUR POSITIVE RESPONSE.
MAHBOOB AKHTAR
03338967811
Sep 1, 2009 5:25am