Bodybuilding.com - yahoodeno's BodySpace: Progress

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yahoodeno

"lifting weights again to get over a f*n monster of two years, and to use this anger to good use,"

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yahoodeno's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 4, 2006	Nov 29, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	156.0 lb (70.9 kg)	Change:	7.0 lb (3.2 kg)
	Current:	163.0 lb (74.1 kg)	Percent Change:	4.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 15, 2008	Jan 1, 2010	Jun 15, 2008	Goal Has Expired
200.0 lb (90.9 kg)	163.0 lb (74.1 kg)	210.0 lb (95.5 kg)	47.0 lb (21.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 1, 2008	163.0 lb (74.1 kg)	-23.4 lb (-10.6 kg)	-12.6 %
May 15, 2008	186.4 lb (84.7 kg)	-5.6 lb (-2.5 kg)	-2.9 %
Mar 20, 2008	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Mar 15, 2008	190.0 lb (86.4 kg)	-4.2 lb (-1.9 kg)	-2.2 %
Mar 13, 2008	194.2 lb (88.3 kg)	0.4 lb (0.2 kg)	0.2 %

Mar 7, 2008	193.8 lb (88.1 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 6, 2008	193.2 lb (87.8 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Mar 2, 2008	195.6 lb (88.9 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Mar 1, 2008	198.0 lb (90.0 kg)	1.8 lb (0.8 kg)	0.9 %
Feb 29, 2008	196.2 lb (89.2 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 28, 2008	196.0 lb (89.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Feb 26, 2008	198.2 lb (90.1 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 25, 2008	197.6 lb (89.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Feb 23, 2008	199.2 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 22, 2008	198.2 lb (90.1 kg)	2.5 lb (1.1 kg)	1.3 %
Feb 21, 2008	195.7 lb (89.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Feb 19, 2008	196.4 lb (89.3 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 18, 2008	196.0 lb (89.1 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 16, 2008	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2008	199.0 lb (90.5 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 14, 2008	196.0 lb (89.1 kg)	3.0 lb (1.4 kg)	1.6 %
Nov 19, 2007	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 21, 2007	191.0 lb (86.8 kg)	2.0 lb (0.9 kg)	1.1 %
Oct 10, 2007	189.0 lb (85.9 kg)	33.0 lb (15.0 kg)	21.2 %
Oct 10, 2006	156.0 lb (70.9 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	-8.5 %
	Current:	5.5 %	Percent Change:	-60.7 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 15, 2008	Jan 1, 2010	Apr 11, 2008	Goal Has Expired
13.0 %	5.5 %	9.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 1, 2008	5.5 %	-6.2 %	-53.0 %
Mar 20, 2008	11.7 %	0.8 %	7.3 %
Mar 15, 2008	10.9 %	-2.7 %	-19.9 %
Mar 13, 2008	13.6 %	0.6 %	4.6 %
Mar 7, 2008	13.0 %	0.9 %	7.4 %

Show Full History (19 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Oct 1, 2008	38.5" (97.8 cm)	-2.5" (-6.4 cm)	-6.1 %
Feb 15, 2008	41.0" (104.1 cm)	1.0" (2.5 cm)	2.5 %
Oct 21, 2007	40.0" (101.6 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-2.0" (-5.1 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 1, 2008	12.0" (30.5 cm)	-3.0" (-7.6 cm)	-20.0 %
Mar 13, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Feb 17, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	15.5" (39.4 cm)	1.5" (3.8 cm)	10.7 %
Oct 21, 2007	14.0" (35.6 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	-3.0" (-7.6 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 1, 2008	36.0" (91.4 cm)	-2.0" (-5.1 cm)	-5.3 %
Mar 13, 2008	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 27, 2008	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %
Feb 15, 2008	39.0" (99.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-5.0" (-12.7 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-13.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 15, 2008	Jan 1, 2010	Jun 15, 2008	Goal Has Expired
37.0" (94.0 cm)	32.0" (81.3 cm)	30.0" (76.2 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 1, 2008	32.0" (81.3 cm)	-3.0" (-7.6 cm)	-8.6 %
May 15, 2008	35.0" (88.9 cm)	-1.2" (-3.0 cm)	-3.3 %
Mar 20, 2008	36.2" (91.9 cm)	0.2" (0.5 cm)	0.6 %
Mar 15, 2008	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Mar 13, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	-2.0" (-5.1 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 1, 2008	21.0" (53.3 cm)	-3.0" (-7.6 cm)	-12.5 %
Mar 15, 2008	24.0" (61.0 cm)	1.0" (2.5 cm)	4.3 %
Feb 15, 2008	23.0" (58.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-1.5" (-3.8 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-9.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 1, 2008	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %
Mar 15, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Mar 13, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-1.5" (-3.8 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	-12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 1, 2008	10.5" (26.7 cm)	-1.5" (-3.8 cm)	-12.5 %
Mar 13, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Oct 1, 2008	44.5" (113.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Oct 1, 2008	15.0" (38.1 cm)	-1.0" (-2.5 cm)	-6.3 %
Mar 13, 2008	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 15, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 14, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 19, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2006	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	112.0 lb (50.9 kg)
	Current:	246.0 lb (111.8 kg)	Percent Change:	83.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 15, 2008	246.0 lb (111.8 kg)	-28.0 lb (-12.7 kg)	-10.2 %
May 6, 2008	274.0 lb (124.5 kg)	9.0 lb (4.1 kg)	3.4 %
Apr 14, 2008	265.0 lb (120.5 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Apr 7, 2008	267.0 lb (121.4 kg)	8.0 lb (3.6 kg)	3.1 %
Mar 31, 2008	259.0 lb (117.7 kg)	-2.0 lb (-0.9 kg)	-0.8 %

Show Full History (17 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	177.0 lb (80.5 kg)
	Current:	344.0 lb (156.4 kg)	Percent Change:	106.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 15, 2008	344.0 lb (156.4 kg)	-5.0 lb (-2.3 kg)	-1.4 %
Mar 27, 2008	349.0 lb (158.6 kg)	6.0 lb (2.7 kg)	1.7 %
Mar 20, 2008	343.0 lb (155.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2008	343.0 lb (155.9 kg)	11.0 lb (5.0 kg)	3.3 %
Mar 6, 2008	332.0 lb (150.9 kg)	12.0 lb (5.5 kg)	3.8 %

Show Full History (12 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	91.0 lb (41.4 kg)	Change:	49.0 lb (22.3 kg)
	Current:	140.0 lb (63.6 kg)	Percent Change:	53.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 6, 2008	140.0 lb (63.6 kg)	6.0 lb (2.7 kg)	4.5 %
Mar 29, 2008	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2008	134.0 lb (60.9 kg)	12.0 lb (5.5 kg)	9.8 %
Mar 8, 2008	122.0 lb (55.5 kg)	5.0 lb (2.3 kg)	4.3 %
Mar 1, 2008	117.0 lb (53.2 kg)	6.0 lb (2.7 kg)	5.4 %

Show Full History (8 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	94.0 lb (42.7 kg)	Change:	110.0 lb (50.0 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	117.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 18, 2008	204.0 lb (92.7 kg)	7.0 lb (3.2 kg)	3.6 %
Mar 11, 2008	197.0 lb (89.5 kg)	5.0 lb (2.3 kg)	2.6 %
Mar 4, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2008	192.0 lb (87.3 kg)	17.0 lb (7.7 kg)	9.7 %
Feb 19, 2008	175.0 lb (79.5 kg)	7.0 lb (3.2 kg)	4.2 %

Show Full History (7 Entries)

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