Member Since: Dec 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 695
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: May 12, 2009 8:14amLast Forum Post : Feb 29, 2008 9:20amLast Photo Upload : Feb 18, 2008 8:24amLast Profile Update: Oct 1, 2008 3:42amLast Blog Post : Dec 8, 2008 1:38pm
yahoodeno
Overall Goal: lifting weights again to get over a f*n monster of two years, and to use this anger to good use,
Fit Status:
yahoodeno has not entered a Fit Status.
Ask yahoodeno for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: justin
Sex: Male
Age: 24
Location: Terre Hill, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: because i was to skinny
Why I Love It: People show a little more respect
How I Stay Motivated:
BB Accomplishments: i got passed 180 my original goal
Forum Signature:
Oct 4, 2006
Nov 29, 2008
gained 8lbs in the first two weeks but now im going to get into a cycle so it will be faster
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): lifting weights again to get over a f*n monster of two years, and to use this anger to good use,
Goal (Long): seeing how fast i can gain weight this time around, and making awsome progress
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
yahoodeno does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Schwarzenegger training
Played: 44 Why I like this video: Pumping iron, this clip will get you motivated to hit the gym hard
Arnold! Arnold! Arnold!
Played: 74 Why I like this video: lou ferrigno i love this clip just look at the fat guy with the 10lb dumbbells
This member has no blog entries
Started: Feb 17, 2008
Reason: Pre workout supplements
Started: Feb 17, 2008
Reason: Pre workout meal
Started: Feb 23, 2008
Reason: Trying something new rather then the GNC stuff
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: May 31, 2008 10:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
tacos
Pizza
Grilled cheese
Fitness Books:
Encyclopedia of Modern Bodybuilding
[ Leave yahoodeno a Comment
ChuckSm00th [ View Profile ] Feb 29, 2008 2:27pm
thanks for the add..Good luck with cutting up!
Neo_Anthony [ View Profile ] Feb 23, 2008 7:36pm
Thanx man, the weight is slowly but surely packin on, bout 17 pounds left haha.
SpartanPrincess [ View Profile ] Feb 17, 2008 7:12pm
i've been better...working on fighting off a cold, but other then that I am doing great!
SpartanPrincess [ View Profile ] Feb 17, 2008 2:16pm
hey Justin, how are you?
thebignick_old [ View Profile ] Dec 10, 2007 8:50am
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