"To continue a healthy lifestyle and lower my bodyfat to (hopefully) 12%."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2003
How I Started:
I joined a fitness challenge and haven't looked back since.
I was a in pretty good shape in highschool (weren't we all?) After a few years and some jobs that required not a lot of movement, I decided it was time. I guess it just clicked. Like many, I'd tried in the past, but didn't stick with it.
At the start of the fitness challenge I was at about 29% or so. Now it's down to around 15% (different measuring method, though).
Now I love and live the lifestyle, but it was only recently I really focused more on what I eat.
I also know I can do more than I do. Just gotta get my mind wrapped around it.
Why I Love It:
It's 'my' time.
How I Stay Motivated:
Dunno... just do.
BB Accomplishments:
Dropping about 15% body fat over the last four years and keeping it off, despite some fluctuations.
Forum Signature:
always tie up your shoes.
Last Updated: Aug 15, 2007 1:50pm
Progress Pictures
Jan 3, 2006
Jul 1, 2008
Taken in January of 2006. Time for an update I suppose.
I love the thoughts you add about your workouts. I think we can all relate to them. Some even give me a chuckle. LOL Your doing fabulous so keep it up.
