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Membership Info

Member Since: Jun 14, 2007
BodyBlog Started: Jun 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,353

Forum Posts: 94
BodyBlog Entries: 12
Comments to Others: 29

Forum Rep (?) : Timmy82 -2000

Activity

Last Visit: Aug 26, 2008 10:13am
Last Forum Post: Jan 21, 2008 4:28am
Last Photo Upload: Oct 15, 2007 1:38am
Last Profile Update: Aug 26, 2008 10:13am
Last Blog Post: Jun 2, 2008 5:34am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 11

Stalking (?) : 1


Timmy82 "I want to weigh 85kg"

Personal Info And Background:
Real Name:	Timme
Sex:	Male
Age:	25
Location:	Belgium
Occupation:	Employee
Personal Website:
Gym:	Healthcity
Gym Location:	Antwerp, Belgium
When I Started:	Sep, 2006
How I Started:	I started to go to the gym about 6 years ago but didn't have the time to keep doing it. I started up again september 2006 and now want to make it work!
Why I Love It:	I love to work out and see that my body changes every time I go to the gym
How I Stay Motivated:	I stay motivated because I see that the efforts I'm doing are paying off.
BB Accomplishments:
Forum Signature:	Done being a vegetarian. Everything for musclebuilding! Give me some meat! Age: 25 Height: 1m90 Weight: 83-85kg
Last Updated: Jan 7, 2008 6:30am

Progress Pictures
Jun 14, 2007	Jan 8, 2008

14/06/2007 - First pic taken, this is how I look after working out for 8 months without nutrition, started to take nutrition 2 weeks ago, hope it will help	08/01/08 - Fourth pic. I do not see any change... Do you? It's been 2 months and I have been doing more strength than mass but still... What do you think?
View All 4 Progress Pictures »
Last Updated: Jan 8, 2008 10:04am

Body Stats:
Click The Chart For Larger Version
Height:		Waist:
Weight:	180.18 lb (81.9 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 26, 2008 10:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	167.2 lb (76.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 7, 2008 9:39am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to weigh 85kg
Goal (Long):	I want to gain muscle and loose fat
Weight Goal:	I want to GAIN 20 kg
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 1, 2007 9:40pm

BodyAnswers

y7y has answered 20 of 56 total questions.
View all 20 of y7y's BodyAnswers »

What do you do before your workout to get motivated and energized?

Think about the great feeling I always have afterwards.

- Updated Jan 17, 2008 4:51am

How many days per week do you lift weights?

- Updated Jan 17, 2008 4:51am

What time of day do you usually workout?

Afternoon

- Updated Jan 17, 2008 4:51am

View all 20 of y7y's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2007 9:40pm

Videos of Timmy82
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 9:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 9:40pm

Latest BodyBlog Entry (12 Posts Total)
Smoking part 4 Category: Training on Jun 2, 2008 5:34am I'm so not stopped yet :-(. Since the last post I've been rebuilding my appartment and it was a very stressfull time, so that period I smoked again. But I'm trying again. I've not smoked since yesterday and I'm doing good. Especially since I really don't have so much to do at work and I... Read More » View Timmy82's BodyBlog

Current Supplements:
	MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Fruit Punch Started: Nov 04, 2007 Reason: For extra musclebuilding
	PVL Mutant Mass, 15 Lbs., Vanilla Ice Cream Started: Jan 05, 2008 Reason: Extra proteÃ¯n,...
Last Updated: Feb 20, 2008 12:24am

Supplement Reviews
	EAS Phosphagen HP, 42 Servings, Fruit Punch Review: Good creatine supplement to start with when you want to gain weight. I've gained over 5 kg... read more » Rating: 8/10
Last Updated: Jan 17, 2008 5:32am

Forum Activity:
User Title:	Totally weird
Number Of Posts:	94 View All Posts
Posts Per Day:	0.21
Last Activity:	Jun 2, 2008 6:54am
Recent Threads: Question posted in Nutrition -last reply: 436 days ago View All Threads »

Workout Program:

Monday: Chest, triceps and abs
Tuesday: rest
Wednesday: Back, biceps and abs
Thursday: rest
Friday: Legs, shoulders and abs
Saturday: Cardio
Sunday: rest

Cardio before and after each work out

Last Updated: Jan 17, 2008 5:52am

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ] View All 4 Bodyparts »
Hobbies:	Clubbing
Healthy Foods:	Veggies
Cheat Foods:	Everything with chocolate
Workout Music:	Everything good with a nice beat
Last Updated: Jun 18, 2007 7:13am

Friends (12)

Alexinemov	cdw069	mtxe42
john_cubsfan	~SiX PACK~	musclerussell
raynab	zic	-Ryan9-

Show All Friends (12) »

Last Updated: Feb 27, 2008 2:16am

Visitor Comments (14)
[ Leave Timmy82 a Comment ]
	SmashItUp [ View Profile ] Jan 11, 2008 9:07pm Thanks bro, looking good keep it up
	K_Cougar [ View Profile ] Jan 7, 2008 6:13am Hey Timmy, Thanks for the pic rating. I've got LOTS to go. Good luck to you, looks like you've got nowhere to go but UP!
	JPhillips17 [ View Profile ] Dec 19, 2007 4:13pm hey bro thanks for the comment! best of luck to you!
	Alexinemov [ View Profile ] Oct 8, 2007 12:52pm Hi Timme, nice progress picture. I can see you've work on your shoulders, arms, and chest. Keep up the good work!
	Alexinemov [ View Profile ] Sep 24, 2007 4:59pm Hi Timmy, thanks for this. The little extra baggage it is always so hard to get rid off. Check this Site that I found. I've seen a lot of interesting information here. http://www.exrx.net/Questions/ MuscleMass.html. Keep it up! Alexinemov
	Alexinemov [ View Profile ] Sep 21, 2007 1:10pm Hi, You have a lean body and that is the ideal way to start putting on mustle. I'm glad you started with suplements, otherwise you would be eating all the time. Congratulations on your progress.
	Alexinemov [ View Profile ] Sep 21, 2007 1:02pm Hi Timme, I wonder what your exercise plan was to be able to lower your body fat % in a relatively short time. I am what most people would consider very lean, but there is always this little extra in the mid section that I can't seem to be able to get rid of.
	xSMOSHx [ View Profile ] Aug 2, 2007 3:50am Thanks for the comment. To look like that? I spent about a month and a half trying to cut fat as much as possible. Unfortunately I ended up cutting quite a bit of muscle too. I've had to take some time off for surgery, but hopefully I'll be bigger and leaner within the next year. You look like you have a good foundation to work with so just train smart.
	nirvana_boy2 [ View Profile ] Jul 28, 2007 11:25am tanks for the comment, i still have a lot to improve...i hope!!!tanks, keap it up!!!!
	MrDurden [ View Profile ] Jul 5, 2007 11:25pm Thanks for the comment bro, keep up the hard work, you'll reach 80kilos i no time
	Lndy110 [ View Profile ] Jun 28, 2007 3:40am I hear ya!! My mother is the worst offender. She's surprisingly against the whole idea of being healthy... !! LOL Keep up the good work!!
	kearnsy82 [ View Profile ] Jun 27, 2007 8:45am Hey Thanks for the comment. I should have joined this web site years ago. Hope your training is going well. DK
	rockymania [ View Profile ] Jun 21, 2007 6:34am Thanks alot Timmy, just stay focused and work hard at it, brother....and before you know it, YOU'LL be the one inspiring others! JD
	David630lbs [ View Profile ] Jun 18, 2007 3:24pm Thanks Man!!!

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