bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

FireMedicMike
"shoulder finally feeling good, and time has come to get back to it after relaxing for a few months, but I did become a CFT in the process"

View FireMedicMike's:
Profile
BodyBlog (104)
Photos (48)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact FireMedicMike:
Send Email
Send Private Message
Report FireMedicMike Report FireMedicMike
Leave Comment for FireMedicMike Leave Comment


Progress Pictures


Oldest Newest
Apr 29, 2003 Mar 18, 2009
Fat - 275lbs lt side chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: -12.0 lb (-5.5 kg)
Current: 212.0 lb (96.4 kg) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 21, 2009 Sep 1, 2007 Goal Has Expired  
  215.0 lb (97.7 kg) 212.0 lb (96.4 kg) 198.0 lb (90.0 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Oct 7, 2009 212.0 lb (96.4 kg) 8.0 lb (3.6 kg) 3.9 %
Feb 16, 2009 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 19, 2009 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
Nov 30, 2008 210.0 lb (95.5 kg) 20.0 lb (9.1 kg) 10.5 %
Aug 28, 2008 190.0 lb (86.4 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -6.0 %
Current: 10.0 % Percent Change: -37.5 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 21, 2009 Sep 1, 2007 Goal Has Expired  
  14.1 % 10.0 % 9.5 % 0.5 %  

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 10.0 % 2.8 % 38.9 %
Feb 16, 2009 7.2 % -4.3 % -37.4 %
Nov 30, 2008 11.5 % 3.5 % 43.8 %
Aug 16, 2008 8.0 % -0.8 % -8.6 %
Aug 5, 2008 8.8 % -1.0 % -10.3 %
 
Show Full History (18 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2009 48.0" (121.9 cm) -1.5" (-3.8 cm) -3.0 %
May 22, 2008 49.5" (125.7 cm) 1.5" (3.8 cm) 3.1 %
Feb 14, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 48.0" (121.9 cm) -0.8" (-1.9 cm) -1.5 %
Nov 26, 2007 48.8" (123.8 cm) 0.8" (1.9 cm) 1.6 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 0.8" (1.9 cm)
Current: 18.0" (45.7 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 21, 2009 Sep 1, 2007 Goal Has Expired  
  17.5" (44.5 cm) 18.0" (45.7 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Feb 16, 2009 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
May 22, 2008 18.3" (46.4 cm) 0.5" (1.3 cm) 2.8 %
Feb 14, 2008 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 17.8" (45.1 cm) -1.0" (-2.5 cm) -5.3 %
Nov 26, 2007 18.8" (47.6 cm) 0.5" (1.3 cm) 2.7 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -5.0" (-12.7 cm)
Current: 31.0" (78.7 cm) Percent Change: -13.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 16, 2009 31.0" (78.7 cm) -5.0" (-12.7 cm) -13.9 %
Feb 14, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.0" (-10.2 cm)
Current: 31.0" (78.7 cm) Percent Change: -11.4 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 21, 2009 Sep 1, 2007 Goal Has Expired  
  33.0" (83.8 cm) 31.0" (78.7 cm) 31.0" (78.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 16, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 22, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Feb 14, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Dec 4, 2007 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.8" (4.4 cm)
Current: 26.8" (67.9 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2009 26.8" (67.9 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 26.8" (67.9 cm) 0.8" (1.9 cm) 2.9 %
Feb 14, 2008 26.0" (66.0 cm) -0.3" (-0.6 cm) -1.0 %
Dec 20, 2007 26.3" (66.7 cm) -0.3" (-0.6 cm) -0.9 %
Nov 26, 2007 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Nov 26, 2007 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Oct 1, 2007 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 14, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Dec 20, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 1, 2007 15.5" (39.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.8" (47.6 cm) Change: -1.3" (-3.2 cm)
Current: 17.5" (44.5 cm) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Feb 14, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 18.0" (45.7 cm) -0.8" (-1.9 cm) -4.0 %
Sep 21, 2007 18.8" (47.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 20, 2007 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 14, 2007 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2007 6'0.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Sep 11, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 0.0 lb (0.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 21, 2009 Sep 1, 2007 Goal Has Expired  
  376.0 lb (170.9 kg) 355.0 lb (161.4 kg) 391.0 lb (177.7 kg) 36.0 lb (16.4 kg)  

Date Lifting Stats: Bench Change % Change
Feb 16, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2008 355.0 lb (161.4 kg) -16.0 lb (-7.3 kg) -4.3 %
Jan 26, 2008 371.0 lb (168.6 kg) 11.0 lb (5.0 kg) 3.1 %
Dec 16, 2007 360.0 lb (163.6 kg) 359.0 lb (163.2 kg) 35,900.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -399.0 lb (-181.4 kg) -99.8 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 475.0 lb (215.9 kg) Change: 28.0 lb (12.7 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 16, 2009 503.0 lb (228.6 kg) 47.0 lb (21.4 kg) 10.3 %
Nov 30, 2008 456.0 lb (207.3 kg) -59.0 lb (-26.8 kg) -11.5 %
Dec 16, 2007 515.0 lb (234.1 kg) 514.0 lb (233.6 kg) 51,400.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -540.0 lb (-245.5 kg) -99.8 %
Nov 26, 2007 541.0 lb (245.9 kg) -4.0 lb (-1.8 kg) -0.7 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: 45.0 lb (20.5 kg)
Current: 487.0 lb (221.4 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 16, 2009 487.0 lb (221.4 kg) 48.0 lb (21.8 kg) 10.9 %
Nov 30, 2008 439.0 lb (199.5 kg) -86.0 lb (-39.1 kg) -16.4 %
Jan 26, 2008 525.0 lb (238.6 kg) 40.0 lb (18.2 kg) 8.2 %
Dec 16, 2007 485.0 lb (220.5 kg) 484.0 lb (220.0 kg) 48,400.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -524.0 lb (-238.2 kg) -99.8 %
 
Show Full History (14 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -21.0 lb (-9.5 kg)
Current: 147.0 lb (66.8 kg) Percent Change: -12.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 16, 2009 147.0 lb (66.8 kg) 4.0 lb (1.8 kg) 2.8 %
Nov 30, 2008 143.0 lb (65.0 kg) -38.0 lb (-17.3 kg) -21.0 %
Dec 16, 2007 181.0 lb (82.3 kg) 180.0 lb (81.8 kg) 18,000.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -190.0 lb (-86.4 kg) -99.5 %
Nov 26, 2007 191.0 lb (86.8 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (13 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 13.0 lb (5.9 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2009 392.0 lb (178.2 kg) 11.0 lb (5.0 kg) 2.9 %
Nov 30, 2008 381.0 lb (173.2 kg) -74.0 lb (-33.6 kg) -16.3 %
Dec 16, 2007 455.0 lb (206.8 kg) 454.0 lb (206.4 kg) 45,400.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -470.0 lb (-213.6 kg) -99.8 %
Nov 26, 2007 471.0 lb (214.1 kg) -16.0 lb (-7.3 kg) -3.3 %
 
Show Full History (13 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 11.0 lb (5.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 16, 2009 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Nov 30, 2008 247.0 lb (112.3 kg) -48.0 lb (-21.8 kg) -16.3 %
Dec 16, 2007 295.0 lb (134.1 kg) 294.0 lb (133.6 kg) 29,400.0 %
Dec 15, 2007 1.0 lb (0.5 kg) -300.0 lb (-136.4 kg) -99.7 %
Nov 26, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vitakic