Bodybuilding.com Information Motivation Supplementation
in:
y03spaa
8%
bf
175.2 Lbs.
wt
6'3"
ht
BodySpace Member
y03spaa

y03spaa's Progress

Weight

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Current Progress
Start
Current
179.0Lbs. (81.4kg)
Change: -3.8Lbs. (-1.7kg)
175.2Lbs. (79.6kg)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Sep 27, 2013 175.2Lbs. (79.6kg) -3.3Lbs. (-1.5kg) -1.8 %
Sep 26, 2013 178.5Lbs. (81.1kg) 3.3Lbs. (1.5kg) 1.9 %
Sep 23, 2013 175.3Lbs. (79.7kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 17, 2013 174.8Lbs. (79.4kg) -1.8Lbs. (-0.8kg) -1.0 %
Sep 15, 2013 176.5Lbs. (80.2kg) 0.8Lbs. (0.3kg) 0.4 %
Sep 12, 2013 175.8Lbs. (79.9kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 10, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2013 176.0Lbs. (80.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 8, 2013 176.3Lbs. (80.1kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 6, 2013 175.8Lbs. (79.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 5, 2013 176.3Lbs. (80.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Sep 4, 2013 176.5Lbs. (80.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 3, 2013 177.5Lbs. (80.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 2, 2013 179.5Lbs. (81.6kg) 2.5Lbs. (1.1kg) 1.4 %
Sep 1, 2013 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 31, 2013 176.0Lbs. (80.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Aug 29, 2013 177.5Lbs. (80.7kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 28, 2013 178.8Lbs. (81.3kg) 0.3Lbs. (0.1kg) 0.1 %
Aug 27, 2013 178.5Lbs. (81.1kg) 0.3Lbs. (0.1kg) 0.1 %
Aug 26, 2013 178.3Lbs. (81.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 25, 2013 178.8Lbs. (81.3kg) 2.5Lbs. (1.1kg) 1.4 %
Aug 24, 2013 176.3Lbs. (80.1kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 23, 2013 176.5Lbs. (80.2kg) -0.8Lbs. (-0.3kg) -0.4 %
Aug 22, 2013 177.3Lbs. (80.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 21, 2013 177.5Lbs. (80.7kg) -2.8Lbs. (-1.3kg) -1.5 %
Aug 20, 2013 180.3Lbs. (81.9kg) 2.3Lbs. (1.0kg) 1.3 %
Aug 18, 2013 178.0Lbs. (80.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 16, 2013 178.8Lbs. (81.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 15, 2013 179.8Lbs. (81.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2013 179.8Lbs. (81.7kg) -1.7Lbs. (-0.8kg) -0.9 %
Aug 13, 2013 181.5Lbs. (82.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 12, 2013 182.5Lbs. (83.0kg) 1.8Lbs. (0.8kg) 1.0 %
Aug 11, 2013 180.8Lbs. (82.2kg) 1.3Lbs. (0.6kg) 0.7 %
Aug 10, 2013 179.5Lbs. (81.6kg) -0.8Lbs. (-0.3kg) -0.4 %
Aug 9, 2013 180.3Lbs. (81.9kg) -0.8Lbs. (-0.3kg) -0.4 %
Aug 8, 2013 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 7, 2013 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 6, 2013 181.5Lbs. (82.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 2, 2013 180.5Lbs. (82.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 1, 2013 180.8Lbs. (82.2kg) -1.3Lbs. (-0.6kg) -0.7 %
Jul 31, 2013 182.0Lbs. (82.7kg) -0.3Lbs. (-0.1kg) -0.1 %
Jul 30, 2013 182.3Lbs. (82.8kg) -3.3Lbs. (-1.5kg) -1.8 %
Jul 29, 2013 185.5Lbs. (84.3kg) 2.7Lbs. (1.2kg) 1.5 %
Jul 28, 2013 182.8Lbs. (83.1kg) 0.8Lbs. (0.4kg) 0.4 %
Jul 25, 2013 182.0Lbs. (82.7kg) -0.3Lbs. (-0.1kg) -0.1 %
Jul 24, 2013 182.3Lbs. (82.8kg) -1.3Lbs. (-0.6kg) -0.7 %
Jul 22, 2013 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 20, 2013 183.0Lbs. (83.2kg) -0.8Lbs. (-0.3kg) -0.4 %
Jul 17, 2013 183.8Lbs. (83.5kg) -0.8Lbs. (-0.3kg) -0.4 %
Jul 15, 2013 184.5Lbs. (83.9kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 13, 2013 183.5Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 12, 2013 182.5Lbs. (83.0kg) -1.3Lbs. (-0.6kg) -0.7 %
Jul 11, 2013 183.8Lbs. (83.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 183.8Lbs. (83.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 9, 2013 185.8Lbs. (84.4kg) -2.3Lbs. (-1.0kg) -1.2 %
Jul 8, 2013 188.0Lbs. (85.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jul 7, 2013 187.4Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2013 187.4Lbs. (85.2kg) 1.1Lbs. (0.5kg) 0.6 %
Jul 5, 2013 186.3Lbs. (84.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Jul 4, 2013 187.4Lbs. (85.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 3, 2013 188.4Lbs. (85.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 188.4Lbs. (85.6kg) 1.1Lbs. (0.5kg) 0.6 %
Jun 30, 2013 187.3Lbs. (85.1kg) -3.4Lbs. (-1.5kg) -1.8 %
Jun 26, 2013 190.7Lbs. (86.7kg) 1.1Lbs. (0.5kg) 0.6 %
Jun 25, 2013 189.6Lbs. (86.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 189.6Lbs. (86.2kg) -1.1Lbs. (-0.5kg) -0.6 %
Jun 18, 2013 190.7Lbs. (86.7kg) -3.3Lbs. (-1.5kg) -1.7 %
Jun 17, 2013 194.0Lbs. (88.2kg) 4.4Lbs. (2.0kg) 2.3 %
Jun 14, 2013 189.6Lbs. (86.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2013 189.6Lbs. (86.2kg) -4.4Lbs. (-2.0kg) -2.3 %
Jun 11, 2013 194.0Lbs. (88.2kg) 1.1Lbs. (0.5kg) 0.6 %
Jun 9, 2013 192.9Lbs. (87.7kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 8, 2013 195.1Lbs. (88.7kg) 2.2Lbs. (1.0kg) 1.1 %
Jun 7, 2013 192.9Lbs. (87.7kg) 1.1Lbs. (0.5kg) 0.6 %
Jun 6, 2013 191.8Lbs. (87.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 5, 2013 194.0Lbs. (88.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 4, 2013 196.2Lbs. (89.2kg) 3.3Lbs. (1.5kg) 1.7 %
Jun 3, 2013 192.9Lbs. (87.7kg) -2.2Lbs. (-1.0kg) -1.1 %
Jun 1, 2013 195.1Lbs. (88.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2013 195.1Lbs. (88.7kg) -2.2Lbs. (-1.0kg) -1.1 %
May 27, 2013 197.3Lbs. (89.7kg) 1.1Lbs. (0.5kg) 0.6 %
May 26, 2013 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 196.2Lbs. (89.2kg) -2.2Lbs. (-1.0kg) -1.1 %
May 24, 2013 198.4Lbs. (90.2kg) -1.1Lbs. (-0.5kg) -0.6 %
May 22, 2013 199.5Lbs. (90.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2013 199.5Lbs. (90.7kg) 2.2Lbs. (1.0kg) 1.1 %
May 20, 2013 197.3Lbs. (89.7kg) -1.1Lbs. (-0.5kg) -0.6 %
May 19, 2013 198.4Lbs. (90.2kg) -1.1Lbs. (-0.5kg) -0.6 %
May 18, 2013 199.5Lbs. (90.7kg) 1.1Lbs. (0.5kg) 0.6 %
May 17, 2013 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 198.4Lbs. (90.2kg) 2.2Lbs. (1.0kg) 1.1 %
May 15, 2013 196.2Lbs. (89.2kg) -1.1Lbs. (-0.5kg) -0.6 %
May 14, 2013 197.3Lbs. (89.7kg) -1.1Lbs. (-0.5kg) -0.6 %
May 13, 2013 198.4Lbs. (90.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2013 198.4Lbs. (90.2kg) -1.1Lbs. (-0.5kg) -0.6 %
May 11, 2013 199.5Lbs. (90.7kg) 1.1Lbs. (0.5kg) 0.6 %
May 10, 2013 198.4Lbs. (90.2kg) -2.2Lbs. (-1.0kg) -1.1 %
May 8, 2013 200.6Lbs. (91.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 200.6Lbs. (91.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 200.6Lbs. (91.2kg) -1.4Lbs. (-0.6kg) -0.7 %
May 5, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2013 202.0Lbs. (91.8kg) 1.4Lbs. (0.6kg) 0.7 %
May 3, 2013 200.6Lbs. (91.2kg) -1.4Lbs. (-0.6kg) -0.7 %
Apr 26, 2013 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 25, 2013 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2013 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 17, 2013 204.0Lbs. (92.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 16, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 12, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 8, 2013 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 7, 2013 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 6, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 5, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 4, 2013 204.0Lbs. (92.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 3, 2013 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 2, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 27, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 26, 2013 208.0Lbs. (94.5kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 25, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 24, 2013 206.0Lbs. (93.6kg) 6.0Lbs. (2.7kg) 3.0 %
Dec 11, 2012 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 5, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 27, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 29, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 20, 2012 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 15, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 27, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 26, 2012 197.0Lbs. (89.5kg) 3.0Lbs. (1.4kg) 1.5 %
Sep 24, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 19, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 29, 2012 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 26, 2012 189.0Lbs. (85.9kg) 6.8Lbs. (3.1kg) 3.7 %
Apr 18, 2012 182.2Lbs. (82.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2012 182.2Lbs. (82.8kg) -4.2Lbs. (-1.9kg) -2.3 %
Mar 27, 2012 186.4Lbs. (84.7kg) -2.6Lbs. (-1.2kg) -1.4 %
Feb 15, 2012 189.0Lbs. (85.9kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 4, 2012 188.2Lbs. (85.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 29, 2012 187.4Lbs. (85.2kg) 1.4Lbs. (0.6kg) 0.8 %
Jan 27, 2012 186.0Lbs. (84.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 25, 2012 186.6Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2012 186.6Lbs. (84.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 12, 2012 187.4Lbs. (85.2kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 7, 2012 186.6Lbs. (84.8kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 6, 2012 184.4Lbs. (83.8kg) -1.4Lbs. (-0.6kg) -0.8 %
Jan 5, 2012 185.8Lbs. (84.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 4, 2012 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 3, 2012 187.0Lbs. (85.0kg) 2.4Lbs. (1.1kg) 1.3 %
Jan 2, 2012 184.6Lbs. (83.9kg) -2.2Lbs. (-1.0kg) -1.2 %
Dec 29, 2011 186.8Lbs. (84.9kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 29, 2011 184.8Lbs. (84.0kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 22, 2011 183.8Lbs. (83.5kg) 2.8Lbs. (1.3kg) 1.5 %
Oct 16, 2011 181.0Lbs. (82.3kg) 1.4Lbs. (0.6kg) 0.8 %
Oct 14, 2011 179.6Lbs. (81.6kg) 1.2Lbs. (0.5kg) 0.7 %
Sep 17, 2011 178.4Lbs. (81.1kg) 3.8Lbs. (1.7kg) 2.2 %
Aug 5, 2011 174.6Lbs. (79.4kg) -1.4Lbs. (-0.6kg) -0.8 %
Jun 29, 2011 176.0Lbs. (80.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 27, 2011 175.8Lbs. (79.9kg) -1.6Lbs. (-0.7kg) -0.9 %
Jun 21, 2011 177.4Lbs. (80.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Jun 20, 2011 178.2Lbs. (81.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 19, 2011 178.4Lbs. (81.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Jun 5, 2011 179.2Lbs. (81.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 3, 2011 179.0Lbs. (81.4kg)
Show Full History (170 Entries)
Hips

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Waist

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Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: 1.5" (3.8cm)
26.0" (66.0cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 30, 2013 26.0" (66.0cm) 1.5" (3.8cm) 6.1 %
Apr 6, 2012 24.5" (62.2cm)


Lifting Stats: Bench

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Current Progress
Start
Current
188.0Lbs. (85.5kg)
Change: 36.0Lbs. (16.4kg)
224.0Lbs. (101.8kg)
Percent Change: 19.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 17, 2013 224.0Lbs. (101.8kg) 12.0Lbs. (5.5kg) 5.7 %
Aug 20, 2013 212.0Lbs. (96.4kg) -16.0Lbs. (-7.3kg) -7.0 %
Jun 18, 2013 228.0Lbs. (103.6kg) 1.0Lbs. (0.5kg) 0.4 %
May 27, 2013 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
May 21, 2013 228.0Lbs. (103.6kg) 16.0Lbs. (7.3kg) 7.5 %
May 14, 2013 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
May 3, 2013 211.0Lbs. (95.9kg) -8.0Lbs. (-3.6kg) -3.7 %
Apr 22, 2013 219.0Lbs. (99.5kg) 7.0Lbs. (3.2kg) 3.3 %
Mar 26, 2013 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 212.0Lbs. (96.4kg) 6.0Lbs. (2.7kg) 2.9 %
Mar 7, 2013 206.0Lbs. (93.6kg) -13.0Lbs. (-5.9kg) -5.9 %
Feb 22, 2013 219.0Lbs. (99.5kg) 14.0Lbs. (6.4kg) 6.8 %
Feb 15, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 205.0Lbs. (93.2kg) -33.0Lbs. (-15.0kg) -13.9 %
Dec 22, 2012 238.0Lbs. (108.2kg) 16.0Lbs. (7.3kg) 7.2 %
Dec 14, 2012 222.0Lbs. (100.9kg) -9.0Lbs. (-4.1kg) -3.9 %
Nov 22, 2012 231.0Lbs. (105.0kg) 9.0Lbs. (4.1kg) 4.1 %
Nov 20, 2012 222.0Lbs. (100.9kg) 34.0Lbs. (15.5kg) 18.1 %
Aug 12, 2012 188.0Lbs. (85.5kg)
Show Full History (170 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 110.2Lbs. (50.1kg)
277.2Lbs. (126.0kg)
Percent Change: 66.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 18, 2013 277.2Lbs. (126.0kg) -39.8Lbs. (-18.1kg) -12.6 %
Jun 23, 2013 317.0Lbs. (144.1kg) 18.0Lbs. (8.2kg) 6.0 %
May 24, 2013 299.0Lbs. (135.9kg) 9.0Lbs. (4.1kg) 3.1 %
May 3, 2013 290.0Lbs. (131.8kg) 4.0Lbs. (1.8kg) 1.4 %
Apr 26, 2013 286.0Lbs. (130.0kg) -47.0Lbs. (-21.4kg) -14.1 %
Apr 15, 2013 333.0Lbs. (151.4kg) 28.0Lbs. (12.7kg) 9.2 %
Mar 26, 2013 305.0Lbs. (138.6kg) 13.0Lbs. (5.9kg) 4.5 %
Mar 19, 2013 292.0Lbs. (132.7kg) 3.0Lbs. (1.4kg) 1.0 %
Mar 9, 2013 289.0Lbs. (131.4kg) -16.0Lbs. (-7.3kg) -5.2 %
Feb 22, 2013 305.0Lbs. (138.6kg) 2.0Lbs. (0.9kg) 0.7 %
Feb 15, 2013 303.0Lbs. (137.7kg) 6.0Lbs. (2.7kg) 2.0 %
Feb 9, 2013 297.0Lbs. (135.0kg) 5.0Lbs. (2.3kg) 1.7 %
Jan 25, 2013 292.0Lbs. (132.7kg) 15.0Lbs. (6.8kg) 5.4 %
Dec 11, 2012 277.0Lbs. (125.9kg) 47.0Lbs. (21.4kg) 20.4 %
Aug 29, 2012 230.0Lbs. (104.5kg) -7.0Lbs. (-3.2kg) -3.0 %
Aug 20, 2012 237.0Lbs. (107.7kg) 4.0Lbs. (1.8kg) 1.7 %
Aug 12, 2012 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2012 233.0Lbs. (105.9kg) 66.0Lbs. (30.0kg) 39.5 %
Sep 29, 2011 167.0Lbs. (75.9kg)
Show Full History (27 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
233.0Lbs. (105.9kg)
Change: 79.4Lbs. (36.1kg)
312.4Lbs. (142.0kg)
Percent Change: 34.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 18, 2013 312.4Lbs. (142.0kg) -16.6Lbs. (-7.5kg) -5.0 %
Jul 27, 2013 329.0Lbs. (149.5kg) -20.0Lbs. (-9.1kg) -5.7 %
Jul 20, 2013 349.0Lbs. (158.6kg) 12.0Lbs. (5.5kg) 3.6 %
May 21, 2013 337.0Lbs. (153.2kg) -20.0Lbs. (-9.1kg) -5.6 %
May 17, 2013 357.0Lbs. (162.3kg) -4.0Lbs. (-1.8kg) -1.1 %
Apr 20, 2013 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 361.0Lbs. (164.1kg) -7.0Lbs. (-3.2kg) -1.9 %
Mar 5, 2013 368.0Lbs. (167.3kg) 31.0Lbs. (14.1kg) 9.2 %
Feb 19, 2013 337.0Lbs. (153.2kg) -12.0Lbs. (-5.5kg) -3.4 %
Feb 12, 2013 349.0Lbs. (158.6kg) -21.0Lbs. (-9.5kg) -5.7 %
Feb 4, 2013 370.0Lbs. (168.2kg) 30.0Lbs. (13.6kg) 8.8 %
Dec 19, 2012 340.0Lbs. (154.5kg) -28.0Lbs. (-12.7kg) -7.6 %
Dec 4, 2012 368.0Lbs. (167.3kg) 19.0Lbs. (8.6kg) 5.4 %
Nov 20, 2012 349.0Lbs. (158.6kg) 37.0Lbs. (16.8kg) 11.9 %
Oct 20, 2012 312.0Lbs. (141.8kg) -35.0Lbs. (-15.9kg) -10.1 %
Sep 15, 2012 347.0Lbs. (157.7kg) 37.0Lbs. (16.8kg) 11.9 %
Apr 18, 2012 310.0Lbs. (140.9kg) -15.0Lbs. (-6.8kg) -4.6 %
Apr 3, 2012 325.0Lbs. (147.7kg) 38.0Lbs. (17.3kg) 13.2 %
Mar 15, 2012 287.0Lbs. (130.5kg) 39.0Lbs. (17.7kg) 15.7 %
Feb 15, 2012 248.0Lbs. (112.7kg) 5.0Lbs. (2.3kg) 2.1 %
Nov 27, 2011 243.0Lbs. (110.5kg) 16.0Lbs. (7.3kg) 7.0 %
Sep 29, 2011 227.0Lbs. (103.2kg) -6.0Lbs. (-2.7kg) -2.6 %
Aug 5, 2011 233.0Lbs. (105.9kg)
Show Full History (8 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2012 113.0Lbs. (51.4kg) 3.0Lbs. (1.4kg) 2.7 %
Nov 20, 2012 110.0Lbs. (50.0kg) 5.0Lbs. (2.3kg) 4.8 %
Sep 26, 2012 105.0Lbs. (47.7kg) -1.0Lbs. (-0.5kg) -0.9 %
Aug 12, 2012 106.0Lbs. (48.2kg) 4.0Lbs. (1.8kg) 3.9 %
Jul 22, 2012 102.0Lbs. (46.4kg) 5.0Lbs. (2.3kg) 5.2 %
Apr 6, 2012 97.0Lbs. (44.1kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2013 227.0Lbs. (103.2kg) 8.0Lbs. (3.6kg) 3.7 %
Feb 23, 2013 219.0Lbs. (99.5kg) 8.0Lbs. (3.6kg) 3.8 %
Mar 22, 2012 211.0Lbs. (95.9kg) 12.0Lbs. (5.5kg) 6.0 %
Mar 14, 2012 199.0Lbs. (90.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 8.0Lbs. (3.6kg)
145.0Lbs. (65.9kg)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 28, 2013 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 7, 2013 143.0Lbs. (65.0kg) -13.0Lbs. (-5.9kg) -8.3 %
May 24, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 156.0Lbs. (70.9kg) 8.0Lbs. (3.6kg) 5.4 %
Mar 15, 2013 148.0Lbs. (67.3kg) -8.0Lbs. (-3.6kg) -5.1 %
Mar 5, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 156.0Lbs. (70.9kg) -65.0Lbs. (-29.5kg) -29.4 %
Feb 6, 2013 221.0Lbs. (100.5kg) 58.0Lbs. (26.4kg) 35.6 %
Feb 2, 2013 163.0Lbs. (74.1kg) 9.0Lbs. (4.1kg) 5.8 %
Dec 18, 2012 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 11, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 153.0Lbs. (69.5kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 13, 2012 151.0Lbs. (68.6kg) 5.0Lbs. (2.3kg) 3.4 %
Oct 28, 2012 146.0Lbs. (66.4kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 20, 2012 143.0Lbs. (65.0kg) -10.0Lbs. (-4.5kg) -6.5 %
Sep 3, 2012 153.0Lbs. (69.5kg) 10.0Lbs. (4.5kg) 7.0 %
Aug 20, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2012 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Aug 12, 2012 140.0Lbs. (63.6kg) 10.0Lbs. (4.5kg) 7.7 %
Jul 22, 2012 130.0Lbs. (59.1kg) -16.0Lbs. (-7.3kg) -11.0 %
Jun 29, 2012 146.0Lbs. (66.4kg) 9.0Lbs. (4.1kg) 6.6 %
Aug 5, 2011 137.0Lbs. (62.3kg)
Show Full History (3 Entries)

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