Last Visit: May 19, 2007 10:31pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 6, 2007 2:54pm Last Blog Post: Sep 30, 2006 9:22am
Overall Goal: I want to gain muscle, but more importantly strength.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
21
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Wanted to lose fat, started lifting before i went on a diet and been going to the gym religiously ever since.
Why I Love It:
You never get headaches when you lift, you improve overall health and can eat more throughout the day as long as the food you eat are clean because you have more muscle that burns off more calories than fat.
How I Stay Motivated:
By looking at fitness models.
BB Accomplishments:
I dont compete, but ill put up my numbers for u kids to look at
I weigh 170lbs
Bench: 240
Squat: 300
Deadlift:330
I want to gain muscle, but more importantly strength.
Goal (Long):
I dont want to weigh more than 165lbs for now, i just want to increase strength, the most i ever want to weigh is 180-185. Long term would be 170-175lbs with 8-10% body fat.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Feb 22, 2007 8:53am
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