Oct 26, 2009 5:56pm

thanks for the comment man. My back routine always starts with deadlifts and then I'll add a few other excercises. At the moment I'm starting with deadlifts, then Barbell rows, rear flyes then wide grip pullups. Makes my whole back hurt the next day lol

Aug 4, 2009 12:19am

thanks for the comment mate. going to get any progress photos of yourself up?

Aug 4, 2009 12:17am

good work mate, keep going strong

Aug 4, 2009 12:16am

super impressed man. keep going strong

Aug 4, 2009 12:11am

thanks for the comment man mate. your physique is defianetly coming along well. don't give up!

Aug 4, 2009 12:09am

keep going strong mate!

Oct 13, 2008 4:46pm

thanks for the comment mate, keep going strong!

Oct 13, 2008 6:14am

thanks for the kind comment mate. Keep going strong and don't give up!

Sep 27, 2008 8:52pm

good luck mate!

Sep 18, 2008 12:28am

good luck with the show Brandon!

Sep 16, 2008 5:43am

hope your shoulder's alright. You worked real hard! be proud

Sep 12, 2008 5:36pm

thanks for the add mate, keep going strong!

Sep 11, 2008 7:22am

thanks for the add mate! good luck with your goals

Sep 11, 2008 7:21am

thanks for the add mate! good luck with your goals

Sep 10, 2008 5:13pm

myspace is over! it's all bodyspace now!

Sep 10, 2008 1:24am

hey mate! thanks for the add. keep going strong!

Sep 2, 2008 3:06am

thanks for the TJunha, keep going strong mate!

Aug 28, 2008 5:02pm

thanks for the advice trix. have a good day mate!

Aug 28, 2008 1:21am

thanks for the add! looking good, keep going strong mate!

Aug 27, 2008 10:17pm

thanks for the add mate! looking strong