Last Visit: Nov 25, 2009 3:38am Last Forum Post: Sep 27, 2009 10:48pm Last Photo Upload: Jul 29, 2009 6:57am Last Profile Update: Nov 23, 2009 5:27am Last Blog Post: Oct 1, 2008 12:26am
Overall Goal: xxxarsenalxxx has not set an Overall Goal
Fit Status:
Getting back to where I was. THEN BEYOND!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Luke
Sex:
Male
Age:
20
Location:
Australia
Occupation:
Memberships/ Marketing Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was quite skinny when I was younger so of course I wanted to bulk up a little. I've been on and off (very inconsisent) since I was about 15.
I've gotten back into it properly in the last 2 months.
Inspired by people such as Arnold, Sylvester Stalone, Dwayne Johnson (The Rock), Bruce Lee, Triple H, John Cena.
Why I Love It:
Becoming a larger than average person makes me feel good about myself. It boosts my confidence and self esteem.
When you get that pump... man!
We've been given the ability to do such amazing things with our body, to give it so many different looks and builds. I want to take advantage of that.
How I Stay Motivated:
1. Wanting to stay fit and healthy
2. Bodybuilding videos and magazines
3. I have a fit girlfriend. So to stay up to her standards. She doesn't think this though, it's just in my head lol She'd love me if I was fat she says lol
My training partner Cameron helps push me beyond my limits.
BB Accomplishments:
- I gained my 1 month goal, of gaining 4 kilos, in 2 weeks whilst only increasing my body fat by .5% I still don't believe it.
MAN! Talk about a dissappointing weigh-in. I weighed in at about 1kg heavier then last week but 2.5% more bf!! AND I had been eating a little cleaner. I think the problem was my mum was buying alot more full cream milk instead of light milk like I normally have. DAM YOU FULL CREAM, tastes...
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
Hello all right?
Friend, I'm from Brazil, like their photos!
Congratulations!
Maybe you could give me some tips for
as at least leave my body like yours?
Supplements their diet with some product? What is your
training? Thank you.
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
Honestly I haven't been keeping track of those in the longest. I'm really not that deep into it. Maybe what's why I'm not gaining weight like I want. Sorry I couldn't be more help.
-Ken
Re diet - nothing special. Wholemeal/wholegrain where it's available, low on saturated fat, and every 'real' meal involves protein, obviously. I haven't really got the discipline to treat my diet incredibly seriously.
Thanks for the comment in the add, mate; I tend not to add people unless I speak to them semi-regularly, so don't take offence. Looks like you're doing pretty well; keep up the work!
