xxx_hockey
"To shift my primary focus and hard work to bodybuilding once my days playing competitive hockey are done. When I feel confident enough in myself I would like to compete in my very first show."
Progress Pictures
May 26, 2006
May 25, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
162.0 lb (73.6 kg) Change:
14.0 lb (6.4 kg)
Current:
176.0 lb (80.0 kg) Percent Change:
8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 11, 2008
Nov 22, 2009
Aug 11, 2009
Goal Has Expired
162.0 lb (73.6 kg)
176.0 lb (80.0 kg)
175.0 lb (79.5 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 18, 2009
176.0 lb (80.0 kg)
2.0 lb (0.9 kg)
1.1 %
Oct 29, 2009
174.0 lb (79.1 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 17, 2009
173.0 lb (78.6 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 24, 2009
171.0 lb (77.7 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 15, 2009
169.0 lb (76.8 kg)
3.0 lb (1.4 kg)
1.8 %
Aug 29, 2009
166.0 lb (75.5 kg)
2.0 lb (0.9 kg)
1.2 %
Aug 16, 2009
164.0 lb (74.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 7, 2009
165.0 lb (75.0 kg)
-5.0 lb (-2.3 kg)
-2.9 %
May 24, 2009
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
May 22, 2009
168.0 lb (76.4 kg)
0.5 lb (0.2 kg)
0.3 %
May 9, 2009
167.5 lb (76.1 kg)
0.5 lb (0.2 kg)
0.3 %
Apr 24, 2009
167.0 lb (75.9 kg)
3.0 lb (1.4 kg)
1.8 %
Apr 11, 2009
164.0 lb (74.5 kg)
2.0 lb (0.9 kg)
1.2 %
Apr 6, 2009
162.0 lb (73.6 kg)
3.0 lb (1.4 kg)
1.9 %
Mar 30, 2009
159.0 lb (72.3 kg)
3.0 lb (1.4 kg)
1.9 %
Mar 26, 2009
156.0 lb (70.9 kg)
-5.0 lb (-2.3 kg)
-3.1 %
Jan 6, 2009
161.0 lb (73.2 kg)
1.0 lb (0.5 kg)
0.6 %
Jan 2, 2009
160.0 lb (72.7 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Dec 30, 2008
162.0 lb (73.6 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 28, 2008
163.0 lb (74.1 kg)
1.0 lb (0.5 kg)
0.6 %
Sep 3, 2008
162.0 lb (73.6 kg)
3.0 lb (1.4 kg)
1.9 %
Aug 30, 2008
159.0 lb (72.3 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Aug 28, 2008
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Aug 19, 2008
160.0 lb (72.7 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 15, 2008
161.0 lb (73.2 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 11, 2008
162.0 lb (73.6 kg)
Show Full History (26 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
0.0" (0.0 cm)
Current:
39.0" (99.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 29, 2009
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 30, 2008
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 9, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Mar 29, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 15, 2008
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
1.0" (2.5 cm)
Current:
39.0" (99.1 cm) Percent Change:
2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 9, 2009
39.0" (99.1 cm)
1.0" (2.5 cm)
2.6 %
Mar 29, 2009
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 15, 2008
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
1.0" (2.5 cm)
Current:
32.0" (81.3 cm) Percent Change:
3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 9, 2009
32.0" (81.3 cm)
-0.5" (-1.3 cm)
-1.5 %
Mar 29, 2009
32.5" (82.6 cm)
1.5" (3.8 cm)
4.8 %
Aug 15, 2008
31.0" (78.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
0.5" (1.3 cm)
Current:
22.5" (57.2 cm) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 9, 2009
22.5" (57.2 cm)
0.5" (1.3 cm)
2.3 %
Mar 29, 2009
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 15, 2008
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 29, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 15, 2008
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
1.0" (2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 9, 2009
11.0" (27.9 cm)
0.5" (1.3 cm)
4.8 %
Mar 29, 2009
10.5" (26.7 cm)
0.5" (1.3 cm)
5.0 %
Aug 15, 2008
10.0" (25.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
1.0" (2.5 cm)
Current:
47.0" (119.4 cm) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 9, 2009
47.0" (119.4 cm)
1.0" (2.5 cm)
2.2 %
Mar 29, 2009
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-1.0" (-2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 29, 2009
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Aug 15, 2008
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 28, 2008
5'9.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Aug 15, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 11, 2008
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
219.0 lb (99.5 kg) Change:
28.0 lb (12.7 kg)
Current:
247.0 lb (112.3 kg) Percent Change:
12.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 17, 2009
247.0 lb (112.3 kg)
28.0 lb (12.7 kg)
12.8 %
Nov 24, 2008
219.0 lb (99.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
233.0 lb (105.9 kg) Change:
87.0 lb (39.5 kg)
Current:
320.0 lb (145.5 kg) Percent Change:
37.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 18, 2009
320.0 lb (145.5 kg)
9.0 lb (4.1 kg)
2.9 %
Oct 11, 2009
311.0 lb (141.4 kg)
6.0 lb (2.7 kg)
2.0 %
Jul 18, 2009
305.0 lb (138.6 kg)
9.0 lb (4.1 kg)
3.0 %
Feb 17, 2009
296.0 lb (134.5 kg)
63.0 lb (28.6 kg)
27.0 %
Dec 31, 2008
233.0 lb (105.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
46.0 lb (20.9 kg)
Current:
320.0 lb (145.5 kg) Percent Change:
16.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 18, 2009
320.0 lb (145.5 kg)
46.0 lb (20.9 kg)
16.8 %
Feb 19, 2009
274.0 lb (124.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
99.0 lb (45.0 kg) Change:
8.0 lb (3.6 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 18, 2009
107.0 lb (48.6 kg)
8.0 lb (3.6 kg)
8.1 %
Aug 27, 2008
99.0 lb (45.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
88.0 lb (40.0 kg)
Current:
262.0 lb (119.1 kg) Percent Change:
50.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 18, 2009
262.0 lb (119.1 kg)
88.0 lb (40.0 kg)
50.6 %
Jan 8, 2009
174.0 lb (79.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
131.0 lb (59.5 kg) Change:
55.0 lb (25.0 kg)
Current:
186.0 lb (84.5 kg) Percent Change:
42.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 18, 2009
186.0 lb (84.5 kg)
17.0 lb (7.7 kg)
10.1 %
Feb 21, 2009
169.0 lb (76.8 kg)
26.0 lb (11.8 kg)
18.2 %
Sep 19, 2008
143.0 lb (65.0 kg)
2.0 lb (0.9 kg)
1.4 %
Sep 6, 2008
141.0 lb (64.1 kg)
10.0 lb (4.5 kg)
7.6 %
Aug 28, 2008
131.0 lb (59.5 kg)
