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xxxAnimalxxx
"i dont wanna be embarassed to tke off my shirt"

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Progress Pictures


Oldest Newest
Mar 20, 2008 Mar 21, 2008
from the side shoulda flexed the arms as well

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -25.0 lb (-11.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -11.4 %

  Start Current Goal Remaining  
  Mar 21, 2008 Nov 24, 2009 Feb 13, 2008 Goal Has Expired  
  208.0 lb (94.5 kg) 195.0 lb (88.6 kg) 190.0 lb (86.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jun 9, 2008 195.0 lb (88.6 kg) -4.0 lb (-1.8 kg) -2.0 %
May 12, 2008 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
May 3, 2008 201.0 lb (91.4 kg) -7.0 lb (-3.2 kg) -3.4 %
Mar 21, 2008 208.0 lb (94.5 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 14, 2008 206.0 lb (93.6 kg) -4.0 lb (-1.8 kg) -1.9 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -11.0 %
Current: 17.0 % Percent Change: -39.3 %

  Start Current Goal Remaining  
  Oct 26, 2007 Nov 24, 2009 Dec 30, 2007 Goal Has Expired  
  28.0 % 17.0 % 24.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 21, 2008 17.0 % -3.0 % -15.0 %
Mar 21, 2008 20.0 % 0.0 % 0.0 %
Mar 14, 2008 20.0 % -1.0 % -4.8 %
Feb 14, 2008 21.0 % -1.0 % -4.5 %
Feb 9, 2008 22.0 % -1.0 % -4.3 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -6.0" (-15.2 cm)
Current: 40.0" (101.6 cm) Percent Change: -13.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 22, 2007 40.0" (101.6 cm) -6.0" (-15.2 cm) -13.0 %
Dec 17, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Oct 26, 2007 Nov 24, 2009 Jan 25, 2008 Goal Has Expired  
  15.0" (38.1 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Mar 21, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Mar 14, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 9, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Oct 26, 2007 Nov 24, 2009 Dec 30, 2007 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Feb 14, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 24, 2009 Jan 31, 2008 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Feb 14, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jan 20, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 26, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.5" (6.4 cm)
Current: 17.5" (44.5 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 14, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Feb 9, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 20, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 22, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 14, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Oct 26, 2007 Nov 24, 2009 Jan 30, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 250.0 lb (113.6 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 14, 2008 250.0 lb (113.6 kg) -4.0 lb (-1.8 kg) -1.6 %
Feb 14, 2008 254.0 lb (115.5 kg) 4.0 lb (1.8 kg) 1.6 %
Feb 9, 2008 250.0 lb (113.6 kg) -11.0 lb (-5.0 kg) -4.2 %
Jan 25, 2008 261.0 lb (118.6 kg) 16.0 lb (7.3 kg) 6.5 %
Jan 20, 2008 245.0 lb (111.4 kg) -2.0 lb (-0.9 kg) -0.8 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 25.0 lb (11.4 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Dec 26, 2007 Nov 24, 2009 Jan 31, 2008 Goal Has Expired  
  275.0 lb (125.0 kg) 325.0 lb (147.7 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 20, 2008 325.0 lb (147.7 kg) 50.0 lb (22.7 kg) 18.2 %
Dec 26, 2007 275.0 lb (125.0 kg) -50.0 lb (-22.7 kg) -15.4 %
Dec 22, 2007 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Dec 17, 2007 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Dec 15, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 60.0 lb (27.3 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 20, 2008 360.0 lb (163.6 kg) 10.0 lb (4.5 kg) 2.9 %
Dec 22, 2007 350.0 lb (159.1 kg) 25.0 lb (11.4 kg) 7.7 %
Dec 17, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Dec 15, 2007 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Nov 29, 2007 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 30.0 lb (13.6 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 26.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2007 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Dec 17, 2007 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Dec 15, 2007 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Nov 29, 2007 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 70.0 lb (31.8 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 48.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 14, 2008 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Jan 20, 2008 210.0 lb (95.5 kg) 20.0 lb (9.1 kg) 10.5 %
Dec 22, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Dec 17, 2007 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Dec 15, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 50.0 lb (22.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 14, 2008 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Jan 20, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Dec 22, 2007 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Dec 17, 2007 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Dec 15, 2007 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
 
Show Full History (9 Entries)


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