xxwhe3l5xx
"I want to be able to fill out my shirt sleeves better by building arms then shoulders. I have other goals with bodybuilding but I'm breaking it down in stages."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 9, 2007
Nov 25, 2009
May 1, 2008
Goal Has Expired
131.0 lb (59.5 kg)
131.0 lb (59.5 kg)
140.0 lb (63.6 kg)
9.0 lb (4.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 9, 2007
131.0 lb (59.5 kg)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 9, 2007
Nov 25, 2009
May 1, 2008
Goal Has Expired
18.8 %
18.8 %
12.0 %
6.8 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 9, 2007
18.8 %
Click The Chart For Larger Version
Current Progress
Start:
32.5" (82.6 cm) Change:
1.5" (3.8 cm)
Current:
34.0" (86.4 cm) Percent Change:
4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 21, 2007
34.0" (86.4 cm)
1.5" (3.8 cm)
4.6 %
Sep 9, 2007
32.5" (82.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
0.5" (1.3 cm)
Current:
11.0" (27.9 cm) Percent Change:
4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 9, 2007
Nov 25, 2009
May 1, 2008
Goal Has Expired
10.5" (26.7 cm)
11.0" (27.9 cm)
11.5" (29.2 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 24, 2007
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2007
11.0" (27.9 cm)
0.5" (1.3 cm)
4.8 %
Sep 9, 2007
10.5" (26.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
1.0" (2.5 cm)
Current:
35.0" (88.9 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 20, 2007
35.0" (88.9 cm)
1.0" (2.5 cm)
2.9 %
Sep 9, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
0.0" (0.0 cm)
Current:
29.0" (73.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 20, 2007
29.0" (73.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 9, 2007
29.0" (73.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.3" (48.9 cm) Change:
0.0" (0.0 cm)
Current:
19.3" (48.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 20, 2007
19.3" (48.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 9, 2007
19.3" (48.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.3" (33.7 cm) Change:
0.3" (0.6 cm)
Current:
13.5" (34.3 cm) Percent Change:
1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 20, 2007
13.5" (34.3 cm)
0.3" (0.6 cm)
1.9 %
Sep 9, 2007
13.3" (33.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
9.3" (23.5 cm) Change:
0.3" (0.6 cm)
Current:
9.5" (24.1 cm) Percent Change:
2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Oct 20, 2007
9.5" (24.1 cm)
0.3" (0.6 cm)
2.7 %
Sep 9, 2007
9.3" (23.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
0.5" (1.3 cm)
Current:
41.5" (105.4 cm) Percent Change:
1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 20, 2007
41.5" (105.4 cm)
0.5" (1.3 cm)
1.2 %
Sep 9, 2007
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
0.0" (0.0 cm)
Current:
15.5" (39.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 20, 2007
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 9, 2007
15.5" (39.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 9, 2007
5'6.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 9, 2007
143.0 lb (65.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 9, 2007
32.0 lb (14.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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