xxwhe3l5xx 
"I want to be able to fill out my shirt sleeves better by building arms then shoulders. I have other goals with bodybuilding but I'm breaking it down in stages."
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To:
basket2bud
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From:
xxwhe3l5xx
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Nov 14, 2007 4:37am
this is some good stuff, im going to start using this for my workouts now
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To:
DiamondDelts
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From:
xxwhe3l5xx
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Sep 28, 2007 1:32pm
thanks for the add dd, i've seen you around in the forums and its obvious you know what you're talkin about and know how to bulk up
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