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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
114.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Apr 1, 2008
CURRENT BODY FAT
17
%
Apr 1, 2008
PROGRESS HISTORY
Lbs.
2007-11-14,2008-03-06,2008-03-22,2008-04-01
147,140,139,138
%
2007-11-14,2007-11-15,2007-11-22,2008-03-22,2008-04-01
22,20,19,18,17
Lbs.
2007-11-14,2007-11-15,2007-11-22,2008-03-22,2008-04-01
114.7,117.6,113.4,114,114.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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