Member Since: Jun 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 715
Forum Posts: 66 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Jun 28, 2009 5:16pmLast Forum Post : Feb 20, 2009 10:38amLast Photo Upload : Sep 2, 2008 11:54amLast Profile Update: Oct 19, 2008 4:48pmLast Blog Post : Sep 2, 2008 10:49am
xxRONNIExx
Overall Goal: Gain around 30 pounds while adding muscle
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: Fairfield, California, United States
Occupation: Firefighter
Personal Website:
Gym: Home
Gym Location:
When I Started: Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Any fool can criticize, condemn, and complain - and most fools do.
Aug 1, 2008 Sep 22, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain around 30 pounds while adding muscle
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal:
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Category: Training on Sep 2, 2008 10:49am
Okay I hate blogging but I thought since I have a little time today I would write my progress from the August 1st (when I started training) to now. Because of the line of work I do and the crazy hours I work I was getting really broken down and tired. So I decided to start exercising to...
Started: Aug 06, 2008
Reason: I heard and read a lot of good reviews about it. Decided to give it a try and I must say...
Started: Aug 07, 2008
Reason: I heard it was a good product to stack with superpump 250...I feel like superman during...
Started: Feb 09, 2009
Reason: Just started taking it, will report back later.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.09
Last Activity: Apr 9, 2009 8:48pm
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[ Leave xxRONNIExx a Comment
Abdominator [ View Profile ] Apr 28, 2009 4:48am
Hey Ronnie! How's everything going, my friend? You look like you're still training hard. Keep up the good work!
Dracoy [ View Profile ] Feb 9, 2009 9:25pm
Nice progress! Keep it up!
ChiseledLikeIce [ View Profile ] Feb 5, 2009 2:14pm
Man, it's about to get even better... I can say that! How's everything been going with you, I see you have put on some more muscle and lean too! IMPRESSIVE!!!
ChiseledLikeIce [ View Profile ] Jan 1, 2009 2:13am
HAPPY NEW YEARS!
ChiseledLikeIce [ View Profile ] Sep 30, 2008 7:18pm
Yeah man, I heard it was a dope product, I keep passing it up because I'm kind of iffy on creatine because I heard once you off of it you lose muscle... I want to keep what I work hard for.
ChiseledLikeIce [ View Profile ] Sep 29, 2008 1:23pm
How you liking Superpump250?
SmartAssard [ View Profile ] Sep 26, 2008 5:09am
and you look 22!
mj fox [ View Profile ] Sep 11, 2008 10:03am
Thanks for stooping by-Keep in touch-MJ-FitChik4Life
BodyPhilosophy [ View Profile ] Aug 29, 2008 9:39am
That brought a smile to my face :)
BodyPhilosophy [ View Profile ] Aug 28, 2008 1:39pm
Thx for the add handsome ;)
DawnMelanie [ View Profile ] Aug 19, 2008 9:50pm
I speak only positive Vibes. And I hear they are STRONG! *smile*
DawnMelanie [ View Profile ] Aug 19, 2008 7:35pm
Best wishes on ur muscle gains. *smile*
Abdominator [ View Profile ] Aug 16, 2008 7:11pm
Hey Ronnie! Stick with it, man! You're making progress.
