Member Since: Aug 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 601
Forum Posts: 1 BodyBlog Entries: 3 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 7, 2009 5:04pmLast Forum Post: Never Last Photo Upload : Apr 28, 2008 5:22pmLast Profile Update: Oct 21, 2008 11:30pmLast Blog Post : May 27, 2008 9:36am
xxPL510xx
Overall Goal: I want to gain muscle and definition by the end of 2008.
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Real Name: Timothy
Sex: Male
Age: 22
Location: California, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 28, 2008
Aug 14, 2008
Gain some mass but no definition in this photo
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to gain muscle and definition by the end of 2008.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on May 27, 2008 9:36am
It's been about a month since I began going to the gym and I have seen some results in strength but not in the physique aspect. I lifted twice a week so results will not be that great. Im going to begin a 4 day workout routine and take a photo every morning to make a video transformation.
Started: Jul 11, 2008
Reason: Its essential that you have plenty of protein in your system to recover from straining the...
Review: Good flavor.
Overall Rating: 10/10
Taste Rating: N/A
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 21, 2009 1:27am
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Magazines:
Maximum Fitness
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[ Leave xxPL510xx a Comment
JAYcavalier_328 [ View Profile ] Oct 7, 2008 12:18am
thanks man -good luck with your goals.
camster [ View Profile ] Aug 24, 2008 2:27pm
ya more compound but also low rep and more sets
short_wizz [ View Profile ] Jun 18, 2008 9:59am
I appreciate it buddy! Good luck with everything!! Train hard, gain big!
matsimitso [ View Profile ] May 20, 2008 9:49pm
thanx boss, hope to do even better with my next pics..
PatrickLogger [ View Profile ] Apr 28, 2008 9:37pm
Thank you for helping Wheelchair Bodybuilding grow! PATRICK
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