Progress & Goals
158.7 Lbs.
LEAN BODY MASS
26.5 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
xx8todiefor6xx updated his weight from 186 Lbs. to 185.2 Lbs., a 0.8 Lb. loss in 9 days.
Jun 2, 2013 | Likexx8todiefor6xx updated his body fat from 15% to 14.3%, a loss of 0.7% in 16 days.
Jun 2, 2013 | Likexx8todiefor6xx updated his weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 7 days.
May 24, 2013 | Likexx8todiefor6xx updated his weight from 192 Lbs. to 188 Lbs., a 4 Lb. loss in 84 days.
May 17, 2013 | Likexx8todiefor6xx updated his body fat from 16.6% to 16%, a loss of 0.6% in 153 days.
Feb 22, 2013 | Likexx8todiefor6xx updated his weight from 195.6 Lbs. to 192 Lbs., a 3.6 Lb. loss in 181 days.
Feb 22, 2013 | Like


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xx8todiefor6xx is now friends with bdorsett, AshSidener and 2 others.