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Membership Info
Member Since: Feb 27, 2008
BodyBlog Started: Feb 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 30
  • Overall: 1,465
Forum Posts: 1158
BodyBlog Entries: 0
Comments to Others: 18
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 4:53am
Last Forum Post: Today, 4:36am
Last Photo Upload: Never
Last Profile Update: Yesterday, 1:29pm
Last Blog Post: Feb 27, 2008 12:10pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 1
xuerebx

"I want to bulk up, for a couple of months."

Personal Info And Background:
Real Name: Georges
Sex: Male
Age: 16
Location: Malta
Occupation: Student
Personal Website:
Gym: Fitness Planet
Gym Location: Safi
When I Started: Jan, 2008
How I Started: I wanted my body to look generally better. First I was just working out, nothing special. No routine or diet. But then I asked for help and the guys on the BB forums helped make a workout routine and a good bulking diet!
Why I Love It: It releases stress and makes me feel 'stronger'. And I have a small and light body, which I want to transform into a big one!
How I Stay Motivated: Compare myself to other BB'ers on this forum.

Look at incredible transformations.

Looking at my 'before' self
BB Accomplishments:
Forum Signature: "It's as satisfying to me as, uh, coming is, you know? As, ah, having sex with a woman and coming. And so can you believe how much I am in heaven? I am like, uh, getting the feeling of coming in a gym, I'm getting the feeling of coming at home, I'm getting the feeling of coming backstage when I pump up, when I pose in front of 5,000 people, I get the same feeling, so I am coming day and night. I mean, it's terrific. Right? So you know, I am in heaven.' " -Arnold Schwarzenegger; Pumping Iron
Last Updated: May 17, 2008 3:14pm

Progress Pictures
May 15, 2008 May 20, 2008
Back Back relaxed
Back taken in the morning  Back.
Last Updated: Yesterday, 1:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 3, 2008 4:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 3, 2008 4:33pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to bulk up, for a couple of months.
Goal (Long): At first I had quite a big belly. After like, 2 months of exercising, my belly went down. Yet I'm still 'small'. I want to bulk up, until I get bigger. Will take a couple of months, then I'll cut.
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Apr 21, 2008 7:07am

BodyAnswers
xuerebx has answered 7 of 56 total questions.
View all 7 of xuerebx's BodyAnswers »

What do you do before your workout to get motivated and energized?
I look in the mirror and say "Ha move on pack some muscle!"
- Updated Mar 4, 2008 8:51am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
The only one I tried :D
- Updated Mar 4, 2008 8:50am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Whey Protein
- Updated Mar 4, 2008 8:45am

View all 7 of xuerebx's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 21, 2008 7:07am

Videos of xuerebx
This Member has not entered any Videos yet.
Last Updated: Apr 21, 2008 7:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 21, 2008 7:07am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 27, 2008 12:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Ultra Whey Pro, 5 Lbs., Chocolate Ice Cream
Started: Mar 01, 2008
Reason: Help me get more daily protein intake.
Champion Heavyweight Gainer 900, 7 Lbs., Chocolate Shake
Started: Mar 21, 2008
Reason: To help me in gaining weight.
Last Updated: Mar 21, 2008 3:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Wanting to feel better
Number Of Posts: 1158 View All Posts
Posts Per Day: 8.98
Last Activity: Today, 4:53am
Recent Threads:


Workout Program:
[3 Day Split Routine]

[Monday]
Back
Biceps
Calv es
Abdominals

[Thursday]
Chest
Tri ceps
Calves
Abdominals

[Saturday]
Legs
Shoulders
Calves
Abdominals


--------------

[Back]
Wide Grip Pulldowns – 4 sets of 8-12 reps
Close Underhand Grip Pulldowns – 4 sets of...
Last Updated: May 18, 2008 10:34am

Favorites
Bodyparts:
Hobbies:
  • Football (soccer)
Healthy Foods:
  • Chicken
Last Updated: May 23, 2008 10:58am

Friends (19)
swimmerboy1
 

KingTrue
efads
 

chazzy1864
Bicep Flex
 

AvaCowan
 

dvbuilder
Lats
 

BIGSEAN300
2008 ATLANTIC STATES OVERALL CHAMPION
 

Shiz80
178 lbs
 

Skippy_nate
I know it's a tiny pic, but it's meant as an Avata
 

Abdominator
Yup!  It's me!
 

Last Updated: Yesterday, 1:15pm

Visitor Comments (16)
[ Leave xuerebx a Comment ]
efads KingTrue [ View Profile ]
Jun 23, 2008 10:32am
how's the lifting been going man
Lats dvbuilder [ View Profile ]
May 29, 2008 7:26am
appreciate it mate keep lifting hard!
Upload your profile picture! swimmerboy1 [ View Profile ]
May 26, 2008 4:42pm
LOL... not much... try a different pillow
Upload your profile picture! swimmerboy1 [ View Profile ]
May 26, 2008 7:27am
hey whats up??
ilia [ View Profile ]
May 26, 2008 12:04am
Have you finally decided upon which bench to buy. I'm looking for a bench along with olympic weights too, the problem is most people are from the US, and so its hard to find tips for buying in the UK.
ilia [ View Profile ]
May 26, 2008 12:00am
Thats awesome :) Did you finally find a way to do workouts at home or did you decide to go to the gym?
ilia [ View Profile ]
May 24, 2008 11:55pm
Hey Dude, we haven't spoken for ages! How is your clean bulk going? Are the weights going up? (Scales and iron :p) I'm ok - half through my AS exams so I found I havne't been able to gain much weight. Eating and lifting both fall the day before and the day of the exam. I'm going to bulk through summer - should still have good abs for beach? And aim to get the 1000lb total and 180lb goal.
efads KingTrue [ View Profile ]
May 17, 2008 11:17am
yeah could you rep me bro, i get negged for amking a best player in the NBA topic :(
abs gowans [ View Profile ]
May 10, 2008 4:02pm
i am not sure can u rep me
abs gowans [ View Profile ]
May 9, 2008 3:10pm
was in the red cos of some retard negged me
efads KingTrue [ View Profile ]
May 7, 2008 9:19pm
Yeah bro, don't worry about it. We all have to start somewhere, I am just now taking whey protein. Kinda pathetic but if I woulda took sooner coulda made way bigger gains. Kinda frustrated on that.
efads KingTrue [ View Profile ]
May 6, 2008 3:36pm
bro, you need to post your stats, and do you play any sports?
efads KingTrue [ View Profile ]
May 2, 2008 1:50pm
haha, thanks man! but yeah, I dropped it to 10-15 lbs and I am planning on keeping the abs and stuff compared to just bulking. Summer=girls, nice body=more girls ;) haha
ilia [ View Profile ]
May 2, 2008 9:19am
Thanks dude, good luck with yours :P I aim to get to 165lbs first then see whether I need a mini-cut for the summer (maybe a month) if not I will try to reach 180lbs before March next year so I can do a proper cut from there. :D
efads KingTrue [ View Profile ]
Apr 30, 2008 4:07pm
Don't let the haters keep ya down, just keep hitting the gym and prove um wrong.
TheCokeBaron [ View Profile ]
Mar 11, 2008 5:29pm
thanks for the rep dude in the Perfect Girl thread.. I agree!
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