xueimelynnad
"I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be"
Progress Pictures
Sep 27, 2007
Feb 8, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
235.0 lb (106.8 kg)
Change:
0.0 lb (0.0 kg)
Current:
235.0 lb (106.8 kg)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2007
Dec 2, 2009
Dec 1, 2007
Goal Has Expired
233.0 lb (105.9 kg)
235.0 lb (106.8 kg)
225.0 lb (102.3 kg)
10.0 lb (4.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 21, 2008
235.0 lb (106.8 kg)
-7.0 lb (-3.2 kg)
-2.9 %
Dec 10, 2007
242.0 lb (110.0 kg)
9.0 lb (4.1 kg)
3.9 %
Nov 1, 2007
233.0 lb (105.9 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Oct 29, 2007
234.0 lb (106.4 kg)
1.0 lb (0.5 kg)
0.4 %
Oct 26, 2007
233.0 lb (105.9 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Oct 17, 2007
236.0 lb (107.3 kg)
3.0 lb (1.4 kg)
1.3 %
Oct 16, 2007
233.0 lb (105.9 kg)
-3.5 lb (-1.6 kg)
-1.5 %
Oct 11, 2007
236.5 lb (107.5 kg)
1.5 lb (0.7 kg)
0.6 %
Oct 10, 2007
235.0 lb (106.8 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Oct 2, 2007
238.0 lb (108.2 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 1, 2007
238.0 lb (108.2 kg)
1.5 lb (0.7 kg)
0.6 %
Sep 28, 2007
236.5 lb (107.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 26, 2007
236.5 lb (107.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 25, 2007
236.5 lb (107.5 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Sep 19, 2007
237.5 lb (108.0 kg)
0.5 lb (0.2 kg)
0.2 %
Sep 18, 2007
237.0 lb (107.7 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Aug 29, 2007
239.0 lb (108.6 kg)
3.0 lb (1.4 kg)
1.3 %
Aug 27, 2007
236.0 lb (107.3 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Aug 24, 2007
238.0 lb (108.2 kg)
3.0 lb (1.4 kg)
1.3 %
Aug 13, 2007
235.0 lb (106.8 kg)
1.0 lb (0.5 kg)
0.4 %
Aug 10, 2007
234.0 lb (106.4 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Aug 9, 2007
235.0 lb (106.8 kg)
Show Full History (22 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 13, 2007
Dec 2, 2009
Oct 1, 2008
Goal Has Expired
30.0 %
24.0 %
20.0 %
4.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 28, 2007
24.0 %
Click The Chart For Larger Version
Current Progress
Start:
43.1" (109.6 cm)
Change:
3.9" (9.8 cm)
Current:
47.0" (119.4 cm)
Percent Change:
9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2007
Dec 2, 2009
Dec 25, 2007
Goal Has Expired
47.0" (119.4 cm)
47.0" (119.4 cm)
50.0" (127.0 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 29, 2008
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 26, 2007
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 23, 2007
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 22, 2007
47.0" (119.4 cm)
4.1" (10.5 cm)
9.6 %
Sep 28, 2007
42.9" (108.9 cm)
-0.3" (-0.6 cm)
-0.6 %
Aug 14, 2007
43.1" (109.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm)
Change:
1.5" (3.8 cm)
Current:
15.0" (38.1 cm)
Percent Change:
11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2007
Dec 2, 2009
Dec 25, 2007
Goal Has Expired
15.5" (39.4 cm)
15.0" (38.1 cm)
18.0" (45.7 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 29, 2008
15.0" (38.1 cm)
-0.5" (-1.3 cm)
-3.2 %
Oct 26, 2007
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Oct 23, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 22, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Sep 28, 2007
15.0" (38.1 cm)
1.5" (3.8 cm)
11.1 %
Aug 14, 2007
13.5" (34.3 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 14, 2007
45.3" (114.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm)
Change:
-1.0" (-2.5 cm)
Current:
43.0" (109.2 cm)
Percent Change:
-2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 29, 2008
43.0" (109.2 cm)
0.0" (0.0 cm)
0.0 %
Oct 22, 2007
43.0" (109.2 cm)
1.0" (2.5 cm)
2.4 %
Sep 28, 2007
42.0" (106.7 cm)
-2.0" (-5.1 cm)
-4.5 %
Aug 14, 2007
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
26.3" (66.7 cm)
Change:
1.8" (4.4 cm)
Current:
28.0" (71.1 cm)
Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 29, 2008
28.0" (71.1 cm)
1.0" (2.5 cm)
3.7 %
Oct 22, 2007
27.0" (68.6 cm)
3.4" (8.6 cm)
14.3 %
Sep 28, 2007
23.6" (60.0 cm)
-2.6" (-6.7 cm)
-10.0 %
Aug 14, 2007
26.3" (66.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.3" (43.8 cm)
Change:
0.8" (1.9 cm)
Current:
18.0" (45.7 cm)
Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 22, 2007
18.0" (45.7 cm)
0.4" (0.9 cm)
2.1 %
Sep 28, 2007
17.6" (44.8 cm)
0.4" (1.0 cm)
2.2 %
Aug 14, 2007
17.3" (43.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 14, 2007
9.8" (24.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
47.0" (119.4 cm)
Change:
8.0" (20.3 cm)
Current:
55.0" (139.7 cm)
Percent Change:
17.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 26, 2007
Dec 2, 2009
Dec 25, 2007
Goal Has Expired
55.0" (139.7 cm)
55.0" (139.7 cm)
60.0" (152.4 cm)
5.0" (12.7 cm)
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 26, 2007
55.0" (139.7 cm)
0.0" (0.0 cm)
0.0 %
Oct 23, 2007
55.0" (139.7 cm)
4.0" (10.2 cm)
7.8 %
Sep 28, 2007
51.0" (129.5 cm)
4.0" (10.2 cm)
8.5 %
Aug 14, 2007
47.0" (119.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.3" (46.4 cm)
Change:
-0.5" (-1.3 cm)
Current:
17.8" (45.1 cm)
Percent Change:
-2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 22, 2007
17.8" (45.1 cm)
-0.5" (-1.3 cm)
-2.7 %
Aug 14, 2007
18.3" (46.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 9, 2007
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
74.0 lb (33.6 kg)
Change:
107.0 lb (48.6 kg)
Current:
181.0 lb (82.3 kg)
Percent Change:
144.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 13, 2007
Dec 2, 2009
May 1, 2008
Goal Has Expired
107.0 lb (48.6 kg)
181.0 lb (82.3 kg)
282.0 lb (128.2 kg)
101.0 lb (45.9 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 5, 2008
181.0 lb (82.3 kg)
6.0 lb (2.7 kg)
3.4 %
Jan 29, 2008
175.0 lb (79.5 kg)
-17.0 lb (-7.7 kg)
-8.9 %
Jan 8, 2008
192.0 lb (87.3 kg)
11.0 lb (5.0 kg)
6.1 %
Oct 29, 2007
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 18, 2007
181.0 lb (82.3 kg)
14.0 lb (6.4 kg)
8.4 %
Oct 16, 2007
167.0 lb (75.9 kg)
15.0 lb (6.8 kg)
9.9 %
Oct 12, 2007
152.0 lb (69.1 kg)
-9.0 lb (-4.1 kg)
-5.6 %
Sep 26, 2007
161.0 lb (73.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 19, 2007
161.0 lb (73.2 kg)
10.0 lb (4.5 kg)
6.6 %
Aug 27, 2007
151.0 lb (68.6 kg)
10.0 lb (4.5 kg)
7.1 %
Aug 22, 2007
141.0 lb (64.1 kg)
22.0 lb (10.0 kg)
18.5 %
Aug 17, 2007
119.0 lb (54.1 kg)
12.0 lb (5.5 kg)
11.2 %
Aug 13, 2007
107.0 lb (48.6 kg)
33.0 lb (15.0 kg)
44.6 %
Aug 9, 2007
74.0 lb (33.6 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
74.0 lb (33.6 kg)
Change:
180.0 lb (81.8 kg)
Current:
254.0 lb (115.5 kg)
Percent Change:
243.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2008
Dec 2, 2009
May 1, 2008
Goal Has Expired
254.0 lb (115.5 kg)
254.0 lb (115.5 kg)
300.0 lb (136.4 kg)
46.0 lb (20.9 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 5, 2008
254.0 lb (115.5 kg)
73.0 lb (33.2 kg)
40.3 %
Jan 29, 2008
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 21, 2008
181.0 lb (82.3 kg)
15.0 lb (6.8 kg)
9.0 %
Jan 8, 2008
166.0 lb (75.5 kg)
45.0 lb (20.5 kg)
37.2 %
Aug 29, 2007
121.0 lb (55.0 kg)
-40.0 lb (-18.2 kg)
-24.8 %
Aug 27, 2007
161.0 lb (73.2 kg)
14.0 lb (6.4 kg)
9.5 %
Aug 24, 2007
147.0 lb (66.8 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 22, 2007
147.0 lb (66.8 kg)
56.0 lb (25.5 kg)
61.5 %
Aug 20, 2007
91.0 lb (41.4 kg)
-22.0 lb (-10.0 kg)
-19.5 %
Aug 17, 2007
113.0 lb (51.4 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 15, 2007
113.0 lb (51.4 kg)
-3.0 lb (-1.4 kg)
-2.6 %
Aug 13, 2007
116.0 lb (52.7 kg)
37.0 lb (16.8 kg)
46.8 %
Aug 10, 2007
79.0 lb (35.9 kg)
5.0 lb (2.3 kg)
6.8 %
Aug 9, 2007
74.0 lb (33.6 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
74.0 lb (33.6 kg)
Change:
227.0 lb (103.2 kg)
Current:
301.0 lb (136.8 kg)
Percent Change:
306.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 6, 2008
301.0 lb (136.8 kg)
36.0 lb (16.4 kg)
13.6 %
Jan 29, 2008
265.0 lb (120.5 kg)
84.0 lb (38.2 kg)
46.4 %
Oct 29, 2007
181.0 lb (82.3 kg)
-13.0 lb (-5.9 kg)
-6.7 %
Oct 1, 2007
194.0 lb (88.2 kg)
31.0 lb (14.1 kg)
19.0 %
Aug 27, 2007
163.0 lb (74.1 kg)
11.0 lb (5.0 kg)
7.2 %
Aug 22, 2007
152.0 lb (69.1 kg)
5.0 lb (2.3 kg)
3.4 %
Aug 17, 2007
147.0 lb (66.8 kg)
17.0 lb (7.7 kg)
13.1 %
Aug 13, 2007
130.0 lb (59.1 kg)
56.0 lb (25.5 kg)
75.7 %
Aug 9, 2007
74.0 lb (33.6 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 12, 2007
29.0 lb (13.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
107.0 lb (48.6 kg)
Change:
30.0 lb (13.6 kg)
Current:
137.0 lb (62.3 kg)
Percent Change:
28.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 21, 2008
137.0 lb (62.3 kg)
-71.0 lb (-32.3 kg)
-34.1 %
Jan 8, 2008
208.0 lb (94.5 kg)
-66.0 lb (-30.0 kg)
-24.1 %
Oct 18, 2007
274.0 lb (124.5 kg)
60.0 lb (27.3 kg)
28.0 %
Oct 16, 2007
214.0 lb (97.3 kg)
-17.0 lb (-7.7 kg)
-7.4 %
Oct 10, 2007
231.0 lb (105.0 kg)
37.0 lb (16.8 kg)
19.1 %
Sep 26, 2007
194.0 lb (88.2 kg)
47.0 lb (21.4 kg)
32.0 %
Aug 29, 2007
147.0 lb (66.8 kg)
6.0 lb (2.7 kg)
4.3 %
Aug 24, 2007
141.0 lb (64.1 kg)
5.0 lb (2.3 kg)
3.7 %
Aug 20, 2007
136.0 lb (61.8 kg)
23.0 lb (10.5 kg)
20.4 %
Aug 15, 2007
113.0 lb (51.4 kg)
6.0 lb (2.7 kg)
5.6 %
Aug 10, 2007
107.0 lb (48.6 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
57.0 lb (25.9 kg)
Change:
25.0 lb (11.4 kg)
Current:
82.0 lb (37.3 kg)
Percent Change:
43.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 18, 2007
82.0 lb (37.3 kg)
1.0 lb (0.5 kg)
1.2 %
Oct 16, 2007
81.0 lb (36.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 12, 2007
81.0 lb (36.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 1, 2007
81.0 lb (36.8 kg)
14.0 lb (6.4 kg)
20.9 %
Sep 26, 2007
67.0 lb (30.5 kg)
-12.0 lb (-5.5 kg)
-15.2 %
Aug 29, 2007
79.0 lb (35.9 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 24, 2007
79.0 lb (35.9 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 20, 2007
79.0 lb (35.9 kg)
11.0 lb (5.0 kg)
16.2 %
Aug 15, 2007
68.0 lb (30.9 kg)
11.0 lb (5.0 kg)
19.3 %
Aug 10, 2007
57.0 lb (25.9 kg)
Show Full History (10 Entries)