xueimelynnad
"I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be"
xueimelynnad has answered 44 of 67 Questions.
What tips would you give to others to help them stay motivated over the long-term?
gotta work it out for yourself why you wanna be in it, but do it for yourself
What supplements do you take immediately before your workout? Why?
right now I am taking NO shotgun, it seems to work pretty well
What supplements do you take immediately after your workout? Why?
protein, I hear it works best if you get it in as quickly after working out as possible, so I try to
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Click on any category row to view questions and xueimelynnad's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
2 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
9 of 10
Training: Cardio
4 of 4
Training: Exercises
9 of 11
Training: Getting Started
3 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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