Last Visit: Jun 25, 2008 1:30pm Last Forum Post: Feb 8, 2008 10:51am Last Photo Upload: Nov 19, 2007 9:13am Last Profile Update: Jun 25, 2008 1:26pm Last Blog Post: Jun 25, 2008 11:07am
"I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
technical artist
Personal Website:
Gym:
planet fitness
Gym Location:
South Burlington
When I Started:
Aug, 2007
How I Started:
off and on for years, studied up on how to do all the lifts and practiced
Why I Love It:
I like looking good and feeling strong and able
How I Stay Motivated:
I typically lose interest after 6mo, so this time I wanna keep it going longer, maybe forever
BB Accomplishments:
this morning, at the gym, I lifted a weight, put it down, and lifted it again.
I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be
Goal (Long):
I'd like to get to about 8 or 10% bodyfat, plenty of muscle, look and feel great and have an easier time doing the activities that will come about raising two kids, they are 9mo and 4yr old right now, so I have a little bit of time to work up before they start to get into sports.
Plus, I'd like to look like a men's health cover model
only away for 2 months this time, too much car trouble and motorcycle trouble and wedding planning and carting aroung kids, I slumped completely, I was pretty worn down when I let off too, just hitting some highs. but now I am back and aiming to skinney up for the wedding while increaing...
5day split, mwf are 10x10, 10reps 10 sets, if I dont drop almost to exhaustion after my workout its no good. monday is dips and deads, wednesday is pullups and lat raises, friday is DB press and squats. tth cardio(stationary bike). I change which excersize I do first every week, last week I...
Hey how's the VPX NO shotgun working out for you? I'm not really happy with mine. This is my second week. I do get energized, but not jacked up, if you know what I mean.
Saw your somment in my blog, you gotta keep your eyes open in the FORUMs. They are always looking for tester and giving away free samples ... I got four packs of SizeOn too!
It has been great except for the fact that I have the flu! So I'm not getting as much as exposure at work like I need to pick up clients--so I am trying to rest up!
Can't believe I responded to "Xue" before (although, I had been working with some people from China). Just didn't see it before . . . funny. How's it going?
Can't believe I responded to "Xue" before (although, I had been working with some people from China). Just didn't see it before . . . funny. How's it going?
Oh don't you just hate it when that happens? I'm glad that we have a very good back up system at work. Just one call to the service desk and I get my last drawing back. It's not the most resent one but... go to tool, options and in the tab, open and save you can adjust the automatic save. Good luck next time! :)
