Last Visit: Sep 2, 2009 11:39am Last Forum Post: Feb 8, 2008 11:51am Last Photo Upload: Nov 19, 2007 10:13am Last Profile Update: Sep 2, 2009 11:39am Last Blog Post: Feb 5, 2009 8:49am
Overall Goal: I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be
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I want to be "Big Danny", as my stepdaughter calls me, in the muscly way, not the softly padded way. wanna find out where my weight and bodyfat%age could and should be
Goal (Long):
I'd like to get to about 8 or 10% bodyfat, plenty of muscle, look and feel great and have an easier time doing the activities that will come about raising two kids, they are 9mo and 4yr old right now, so I have a little bit of time to work up before they start to get into sports.
Plus, I'd like to look like a men's health cover model
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 29, 2007 12:33pm
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I am not lazy, I just forget everything because I have no good routine setup for daily life. sure I've got a routine, but its not a nice and healthy one.
I want to change that though. but its not like I can remember things everyday that I wan tto do, I dont pay enough attention for...
Hey how's the VPX NO shotgun working out for you? I'm not really happy with mine. This is my second week. I do get energized, but not jacked up, if you know what I mean.
Saw your somment in my blog, you gotta keep your eyes open in the FORUMs. They are always looking for tester and giving away free samples ... I got four packs of SizeOn too!
It has been great except for the fact that I have the flu! So I'm not getting as much as exposure at work like I need to pick up clients--so I am trying to rest up!
Can't believe I responded to "Xue" before (although, I had been working with some people from China). Just didn't see it before . . . funny. How's it going?
Can't believe I responded to "Xue" before (although, I had been working with some people from China). Just didn't see it before . . . funny. How's it going?