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Classic Thumbs Up Pose Front Double Biceps
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AIM xtweak05
MSN cgoble05@comcast.net
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Membership Info
Member Since: Aug 29, 2006
BodyBlog Started: Aug 30, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 802
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 20, 2007 10:37pm
Last Forum Post: Never
Last Photo Upload: Oct 14, 2006 11:24pm
Last Profile Update: Sep 27, 2006 10:21pm
Last Blog Post: Aug 29, 2006 7:24pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

xtweak05

Overall Goal:  Bulking Until March-April, hoping to get around 230 while keeping my bodyfat below 15%

Fit Status:  xtweak05 has not entered a Fit Status.  Ask xtweak05 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Clint
Sex:
Male
Age:
23
Location:
Indiana
Occupation:
GNC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Used to be the typical skinny kid and wanted to put on muscle
Why I Love It:
If I had nothing else in this world, I would stil have bodybuilding, simple as that.
How I Stay Motivated:
I think about the future, and how bad I really want this.
BB Accomplishments:
Since January I've put on 30lbs while only increasing my bodyfat by 2-3%
Forum Signature:
Current Stats: Heigh: 6' Weight: 190lbs Currently Bulking Until March or April
Last Updated: Sep 27, 2006 10:21pm

What xtweak05 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Bulking Until March-April, hoping to get around 230 while keeping my bodyfat below 15%
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Contest In July

Members That Inspire xtweak05:
xtweak05 does not have inspirational members yet.

BodyAnswers
xtweak05 has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of xtweak05
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 29, 2006 7:24pm

Db Row - 120x9

http://www.youtube.com/watch?v= S8EMCmgPnTQ

45lb Plate Situps

http://www.youtube.com/watch?v =QMKjemTa5Ig


Current Supplements:
Optimum ZMA, 180 Capsules
Started: Aug 01, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Aug 22, 2006
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 20, 2007 10:37pm
Recent Threads:


Workout Program:
Monday: Legs/Calves
Tuesday: Chest/Arms/Forearms
Wednesday: Back/Forearms/Abs
Thursday: OFF
Friday: Arms/Shouldesr/Forearms/Calves
Saturday : Chest#2/Traps/Neck/Abs/Forearms

Favorites
Bodyparts:
Hobbies:
  • Playing any sport possible, running, hanging out with friends
Magazines:
  • Muscular Development
Healthy Foods:
  • Steak
  • Chicken
  • Fruits (blueberries, strawberries, and raspberries mostly)
Cheat Foods:
  • BBQ Wings
  • Chocolate Milk
  • Steak N Shake
Workout Music:
  • Rock and Metal

Friends (0)

Visitor Comments (1)
[ Leave xtweak05 a Comment ]
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 11:58am
Looking great man. Hard work is paying off. Hollaback man.
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