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Membership Info
Member Since: Aug 31, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 52
  • Overall: 626
Forum Posts: 2420
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:54pm
Last Forum Post: Yesterday, 6:00am
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:16am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
xtrmforce

"cutting at the moment!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location: Australia
Occupation: I.T
Personal Website:
Gym: Fitness First
Gym Location:
When I Started: Jun, 2005
How I Started: A mate was really into the gym so i went with him one day, loved it and have done it ever since!
Why I Love It: i love transformation, this is now my release as i no longer play endurance sports.. i surf and gym!!
How I Stay Motivated: i set goals. without goals i lose motivation.
BB Accomplishments:
Forum Signature: <3 Aussie Thread on recharge

reps owed to:
Last Updated: Jun 20, 2008 9:21am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 5:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 5:15am

Goals:
Main Goal: Transform My Body
Goal (Short): cutting at the moment!
Goal (Long): i wanna be the physique that appears on bilboards! haha
Weight Goal: I want to GAIN 7 kg
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Yesterday, 5:16am

BodyAnswers
xtrmforce has answered 28 of 56 total questions.
View all 28 of xtrmforce's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
low fat icecream!
- Updated Yesterday, 5:24am

What type of nutrition plan are you currently following? Give full details.
clean carbs, high protein
- Updated Yesterday, 5:23am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Yesterday, 5:23am

View all 28 of xtrmforce's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 5:16am

Videos of xtrmforce
This Member has not entered any Videos yet.
Last Updated: Yesterday, 5:16am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Yesterday, 5:16am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Yesterday, 5:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: gotta get mean
Number Of Posts: 2420 View All Posts
Posts Per Day: 2.32
Last Activity: Yesterday, 2:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (8)
X.Aleigh.X
LEGS
 

merse
 

__Rickee
 

northback
side chest2
 

daman1985
Me gut n chest lol.
 

USMCStud
That's me
 

Big Ad
 

Carmen666
 

Last Updated: Jun 23, 2008 8:51pm

Visitor Comments (5)
[ Leave xtrmforce a Comment ]
New Evolution [ View Profile ]
Jul 1, 2008 9:06pm
Impress traps and arms yourself mate. :) L
Me gut n chest lol. daman1985 [ View Profile ]
Jun 22, 2008 1:54am
n changes here really man. weight has gone up appearance is no different tho. thats about it. i dunno what i am doing wrong to not have my physique improve.
New Evolution [ View Profile ]
Jun 21, 2008 10:21pm
Looking big in your new ava mate! Did you cut your shaggy hair? lol
Me gut n chest lol. daman1985 [ View Profile ]
May 19, 2008 5:20am
hey man how u been?
Me gut n chest lol. daman1985 [ View Profile ]
May 10, 2008 6:01am
hey man i am good thanks. training is good as gained heaps of weight, especially mass in legs. havent been on aussie thread cause i was abolished man. i dont need those retards anyway, they can all get f*cked for all i care, they were brining me down anyway. i still only talk to the ones who were nice enough to support or talk to me.
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