To Get ABS like **XNick EdgeX**

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Make it though Rescue Swimmer school!

Be in the best shape possible for My Business, RESULTS Private Fitness, and For My Clients!

Gain weight and lean muscle mass

To lose 10-15 lbs., get to 180-185 & be able to see my abs.

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

Reach 190 and while leaning up and adding mass...

My goal is to trim down and recomp.

To have a body that I wouldn't be embarrassed to show off.

Keep gaining lean muscle mass and get ripped, and be under 10% bodyfat. I have never had the 6-pack but would literally do anything for it. I just am not sure i know how. I need to improve self esteem and confidence. I want to be proud of my body

Get Ripped and Drop Body Fat

Don't relax after marriage... ;- )Get lean and add muscle. Treat them mean keep them keen.