Member Since: Jul 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 45
Overall: 2,018
Forum Posts: 179 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Yesterday, 3:39pmLast Forum Post : Dec 11, 2009 12:26pmLast Photo Upload : Dec 8, 2009 2:05pmLast Profile Update: Dec 14, 2009 10:06amLast Blog Post : Dec 8, 2008 1:38pm
xtaskforcetommy
Overall Goal: wanna weigh 240
Real Name:
Sex: Male
Age: 22
Location: Dundalk, Maryland, United States
Occupation: united states coast guard
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2003
How I Started: i startd in HS but when i got out of bootccamp and wanted to get bigger and i startdhard core
Why I Love It: personal pleasure, takes the stress of life away, takes anger out
How I Stay Motivated: pumps and peop doubting me
BB Accomplishments:
Forum Signature:
Jan 2, 2005
Mar 25, 2008
long time ago sometime in 04 or 05
in 08 around 190 lbs still have a lot of growing to do
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): wanna weigh 240
Goal (Long): i wanna play football again and want to be 240 before i try out
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
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This Member has not entered any Videos yet.
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This member has no blog entries
Started: Jul 11, 2007
Reason: its a non essential amino acid beta-alanine that helps pump out more sets
Started: Jul 11, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 179 View All Posts
Posts Per Day: 0.20
Last Activity: Yesterday, 10:12am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
partying, sports, workn out
Workout Music:
[ Leave xtaskforcetommy a Comment
skikyle [ View Profile ] Dec 8, 2009 1:20pm
Great progress!
skikyle [ View Profile ] Dec 8, 2009 1:20pm
Great progress!
eros64 [ View Profile ] Nov 5, 2009 12:05am
looking great man.amazing sixpack...very ripped
SecondFocus [ View Profile ] Nov 4, 2009 8:51pm
Great lift stats!
LeanTwo [ View Profile ] Sep 20, 2009 5:32am
How much do you weigh in your profile pic? I'd have never guessed 215 or even 190.
jim3351 [ View Profile ] Jul 29, 2009 9:05am
Did I ever mention that I was in the Coast Guard Reserves? That was be for your parents even met, I imagine. I was buff at that time, too. Of course, at that time, buff didnt have exactly the same definition as you give it.
Did you train at Cape May?
somethinnicea [ View Profile ] Jan 24, 2009 1:47pm
Hey handsome =)
PaBuilder [ View Profile ] Jan 23, 2009 10:18am
yo Tom, thanks for stopping by my site. lookin good there guy nice development. stay focused
blonde10 [ View Profile ] Jan 22, 2009 6:32pm
Slacker, You back at work yet? How did your tournament go?
FRIZ11 [ View Profile ] Jan 12, 2009 2:53pm
MSST Kings Bay, Ga.
LauraC821 [ View Profile ] Jan 5, 2009 1:23pm
heeeey strangerr! Just saying hi and stalking you life haha. hope all is well :)
p.s. when is powerhouse opening? are u considering going there?
LauraC821 [ View Profile ] Dec 28, 2008 9:23pm
yaaaay its my real life friend whos not creepy! haha but i do wish u still went to the firm u traitor lol
Horse2000 [ View Profile ] Dec 7, 2008 8:37pm
looking jacked dude good job.
myboysrock3 [ View Profile ] Dec 7, 2008 7:24pm
great definition in your abs man. jacked! what's your cardio mix? or do you not do any with your weight gain goal?
RK1228 [ View Profile ] Jul 9, 2008 1:27pm
impressive physique man! nice work!
JASON_WEBB [ View Profile ] Jul 9, 2008 1:23pm
nice pic your jacked bro keep it up
MoreMsclXXL [ View Profile ] Jul 13, 2007 9:30am
What branch of the military are you?
MoreMsclXXL [ View Profile ] Jul 13, 2007 9:02am
Just got to set a goal and go for it, if yo don't you just end up pushing it off. There are a lot of military competitions as well
MoreMsclXXL [ View Profile ] Jul 13, 2007 8:58am
been lifitng for about 13 years, done a few competitions, right now trying to put on smoe more size before i step on stage next year. You thinking of getting into competitions?
MoreMsclXXL [ View Profile ] Jul 13, 2007 8:46am
How long you been lifting you just start?
