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Membership Info

Member Since: Oct 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 13
Overall: 1,344

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 26

Forum Rep (?) : xtal 10

Activity

Last Visit: Aug 26, 2008 6:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 26, 2008 2:10am
Last Blog Post: Today, 9:23am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 58

Stalking (?) : 1


xtal "I want to have a nice tight body."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	26
Location:	Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:	Iraq
When I Started:	Nov, 2007
How I Started:	I got started from seeing how much I have let myself go. I used to be really fit and active. I stop from working long hours at work and everything went down hill from there.
Why I Love It:	I feel that I have more energy and the fact that I'm currently losing weight makes it more fun for me to work out more.
How I Stay Motivated:	I look at my before photos I took this month (Nov) and look at how I was three years ago. I want that back plus more, so I work as hard as I can to acheive my goals.
BB Accomplishments:	Getting started. You have to start somewhere!
Forum Signature:	Be Cool...
Last Updated: Mar 20, 2008 1:58am

Progress Pictures
Jun 16, 2007	Mar 10, 2008

This is me in June weighing about 205lbs. Very unhappy!
View All 3 Progress Pictures »
Last Updated: Mar 14, 2008 4:50am

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	38" (96.52 cm)
Weight:	170 lb (77.3 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	36.5" (92.71 cm)	Forearms:	10.25" (26.04 cm)
Arms:	12" (30.48 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	42.5" (107.95 cm)	Neck:	13" (33.02 cm)
Last Updated: Dec 24, 2007 8:34pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 24, 2007 8:34pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to have a nice tight body.
Goal (Long):	I need to start and continue to live a healthy life.
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2007 2:45am

BodyAnswers

xtal has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2007 2:45am

Videos of xtal
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Last Updated: Nov 13, 2007 2:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 13, 2007 2:45am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	CytoSport EvoPro, 2.25 Lbs., Vanilla Started: Nov 12, 2007 Reason: I take this for my first morning meal and after I workout. It taste really good and has... read more »
Last Updated: Nov 14, 2007 9:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 26, 2008 6:44am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Hanging out with family and friends Playing Volleyball Photography
Supplements:	CytoSport EvoPro, 2.25 Lbs., Vanilla High protein, low calories!!!
Last Updated: Nov 13, 2007 3:02am

Friends (59)

driven2succeed	DawnMelanie	AvaCowan
ivy78	Metroflexgym	DPoetic
TROUBLETJ	DarnGoodLookin	XNick EdgeX

Show All Friends (59) »

Last Updated: Jul 26, 2008 2:10am

Visitor Comments (5)
[ Leave xtal a Comment ]
	Kathleen Tesori [ View Profile ] Aug 5, 2008 8:09am http://www.flexonline.com/flex modelsearch/august
	Kathleen Tesori [ View Profile ] Aug 5, 2008 8:08am Well thanks for checking out the site - sorry about the error message..?
	Kathleen Tesori [ View Profile ] Aug 4, 2008 11:16am will you vote?
	Kathleen Tesori [ View Profile ] Aug 4, 2008 11:16am http://www.flexonline.com/flex modelsearch/august
	stay_out_my_way [ View Profile ] Jul 26, 2008 10:44am i love the new pic.... wow!

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