To get stronger and better for wrestling season.

I WANT TO LOSE 40 LBS BY MAY 2009

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

"I want to get so big that when i go to the beach and take my shirt off, people dont even say...damn he looks good... i want them to say...WHAT THE **** IS THAT!?" GET IT IN

To bulk up a bit more and keep my body in shape

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

Wanna be bigger and thicker..

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

a nig legz still hurt from that workout i did yester day. 4 sets at 15 15 12 10, that ish is brutal.. needless to say the kid is havin a hard time cartin around today.

i want a six pac by valetines day

Just reach normal BMI, look good, achieve a model type body... not to look too bulky..

I want to gain as much muscle as I can!

197, March 2010...start taking supplements for 2010. currently not taking any, & keep my symmetry.

become huge!