Member Since: Mar 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 107
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 1, 2008 2:00pmLast Forum Post: Never Last Photo Upload : Apr 1, 2008 8:41pmLast Profile Update: Sep 1, 2008 2:00pmLast Blog Post : Mar 20, 2008 8:47am
Real Name:
Sex: Male
Age: 25
Location: Houston, Texas, United States
Occupation:
Personal Website:
Gym: 24 hour
Gym Location:
When I Started: Mar, 2006
How I Started: was over 300lbs decided to get in shape. strict diet/exercise
Why I Love It: gives me a feeling that im changing my life in a positive way.
How I Stay Motivated: seeing results!
BB Accomplishments: everyday is a rep further than where I was before.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): I want to lose body fat and gain lean muscle
Goal (Long): Reaching 200lbs by eating right a exercising is my ultimate goal...having low body fat % and a great deal of lean mass.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
xstreetjusticex has answered 22 of 56 total questions.
View all 22 of xstreetjusticex's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
Dont rush big weight, stay away from machines and focus on free weights to learn the motions and proper techniques.
What mistakes did you make when you first started working out?
waiting till I was almost 20 to start working out!
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
gives me the push I need to work my hardest
View all 22 of xstreetjusticex's BodyAnswers »
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Category: Training on Mar 20, 2008 8:47am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason: good clean protein not to expensive and low sugar
Started: Mar 01, 2008
Reason: large amounts of whey protein, almost no sugar, and low carbs. take it after every hard workout
Started: Mar 01, 2008
Reason: gives me increased strength in gym to get a few extra high weight reps in
This Member has not Reviewed any Supplements
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 1, 2008 8:42pm
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