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Mon Dec 27 23:21:54 PST 2010
Fit Status /// View History
Training for Marine Boot Camp
May 26, 2012 1:05pm
Motivation Level:
- 1
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Background
When I Started: Jun 2008
HOW I STARTED:
Was doing nothing during the summer and my best friend Aaron was like lets go to the gym. I started lifting everyday during that summer and loved every single bit of it. Stopped during my senior year and started back up this summer again and will continue to workout for the remainder of my life.
WHY I LOVE IT:
I feel better about myself, have a ton more energy and it promotes a healthy life style. Ive also met some pretty awesome people in the gym.
xshieldswordx's Progress & Goals
Progress Photos
Lbs.
2009-08-10, 2010-05-16, 2010-05-23
170.0, 180.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
180 Lbs.
May 23, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
xshieldswordx's Program
My Workout Program View My Full Workout Program
xshieldswordx has not added any program information.
My Nutrition Program View My Full Nutrition Program
xshieldswordx has not added any program information.
My Supplement Program View My Full Supplement Program
xshieldswordx has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music is a big thing and also the gains i see in size and strength. Plus i look at myself and go i want to be bigger than this.
About xshieldswordx
About Me:
My Favorites:
Workout Music
All that Remains
Supplements
Just trying something new from N.O. i like the taste and the energy i get is amazing. All in all good product thus far, no problems
Controlled Labs Purple Wraath, 45 Servings
Just trying something new, i dont know how well this stuff has been working quite yet i have only taken it twice so far but seems to keep my energy su... » Read More
Lifting Stats:
Latest Forum Posts
Wed May 26 02:18:58 PDT 2010
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
NJMscle
i agree 100% bro, i'm doing close grip bench, skull crushers, and dips to get my triceps in shape
Aug 10, 2009 10:35pm