• REAL NAME--
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATIONHAPPILY MARRIED HOTTIE
  • GYMUSAG WIESBADEN FAMILY FITNESS CENTER

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to get my body fat down by 5%. My super amazing heroic goal is reduced body fat by 10%. Wild! In order to do this I want to build muscle 6 days a week and run a 5k, then a 10k, then a half marathon (scheduled for August!)"

Current Body Composition

Current Weight

110Lbs.

Current Body Fat

18%
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Lean Body Mass

90.2Lbs.

Body Fat

19.8Lbs.
Weight & Body Fat Goals
No Goal Set

xsOrise has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

OK, Ladies- Waxing? Electrolysis? Other? SPILL!

Thu Aug 02 02:52:24 MDT 2012
Forum: Contest Preparation
Replies: 8 | Views: 1,476

Raw and Vegan Recipes (just copy and paste)

Tue Jul 31 02:53:17 MDT 2012
Forum: Nutrition and Supplements
Replies: 4 | Views: 1,077
Latest Blog Entries

02Jan2013

posted in Training: Jan 02, 2013 11:25am
ran outside for about an hour yesterday. :] From tofay's fb: My...

My workouts- because BB's system TAKES FOREVER.

posted in Working Out: Dec 20, 2012 9:59am
I am disciplined. So much so that my husband wants a break! Ha! L...

TWCD

posted in Training: Dec 20, 2012 9:48am
Here is what I have been eating every day: Whole Oats by Quaker O...
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