What are your secrets for making healthy food taste great?
A lot of healthy foods do taste great. Pick up a good book on nutrition and you'll be surprised to find that you can eat a more varied diet than you thought. A lot of the packaged healthy foods you'll see in the aisles of your grocery store aren't actually healthier than their counterparts and artificial sweeteners could have other issues.A lot of healthy foods do taste great. Pick up a good book on nutrition and you'll be surprised to find that you can eat a more varied diet than you thought. A lot of the packaged healthy foods you'...more
- Updated May 11, 2008 9:23am
Where do you find healthy recipes to try?
Work-out magazines. I've suggested to a few that also publish books that they collate and publish them in book form. Business idea for an entrepreneur out there?
- Updated May 11, 2008 9:23am
What supplements do you take immediately after your workout? Why?
None immediately after. I'll eat a snack of higher glycemic foods and drink water though. Occasionally, I'll drink a creatine powder.
- Updated May 11, 2008 9:17am
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