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To:
pytraining
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From:
xrockstarchic1
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Dec 21, 2009 2:01pm
yeah i tried jacked it made me sick though it just so nasty lol i could hardly get in down and well keep it down
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To:
pytraining
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From:
xrockstarchic1
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Dec 20, 2009 8:11am
I love it its much better than the original because it doesn't foam up and make you feel full
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To:
StevenSki
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From:
xrockstarchic1
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Dec 9, 2009 3:17pm
yeah just recently it has been snowing nonstop for the past 2 days
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To:
NAVYDAD
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From:
xrockstarchic1
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Dec 6, 2009 9:26pm
Yeah im doing ACE
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To:
NAVYDAD
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From:
xrockstarchic1
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Dec 6, 2009 9:10pm
Well im becoming a personal trainer I do split muscle groups like biceps and back... chest and triceps and so on
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To:
NAVYDAD
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From:
xrockstarchic1
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Dec 6, 2009 9:05pm
pretty good been over training a little tho but i took 2 full days off and im gonna start a cycle of creatine hbu?
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To:
Matt_16
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From:
xrockstarchic1
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Nov 14, 2009 8:42pm
I love it I have the new one in the sticks blue raz is awesome.
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To:
Matt_16
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From:
xrockstarchic1
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Nov 14, 2009 8:33pm
just protein and no-xplode nt right now but i do wanna try mitrophen by gaspari when i start to cut
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To:
Matt_16
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From:
xrockstarchic1
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Nov 14, 2009 8:06pm
Make sure to eat 6 meals a day and don't forget the healthy fats like nuts coconut oil and fish oil. Maybe try some extra cardio
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To:
dirennat
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From:
xrockstarchic1
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Oct 24, 2009 3:12pm
thanks
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To:
Always_Hungry
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From:
xrockstarchic1
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Oct 23, 2009 6:07pm
idk sometimes i switch machines or i do something like a challenge... run .5 miles as fast as poss on incline of 2 then jump on a bike for a mile at level 10... then do that 3 times.... its not so much of boring as it is hard then
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To:
Always_Hungry
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From:
xrockstarchic1
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Oct 22, 2009 10:02am
Yeah right now im doing carido anywhere from 30 to 60 min
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To:
SuperACG
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From:
xrockstarchic1
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Oct 13, 2009 11:58am
i will get on that soon im just always on the go i work at my gym and im learning to be a personal trainer and i train so basically my life is train eat and work with hopefully a chance of sleeping lol
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To:
SuperACG
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From:
xrockstarchic1
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Oct 13, 2009 11:47am
THANK YOU! Im like there just need to post some new pics :)
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To:
crussel33
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From:
xrockstarchic1
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Sep 8, 2009 1:58pm
ha aww thanks
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To:
gallup
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From:
xrockstarchic1
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Sep 3, 2009 10:51am
no fun lol yeah i will try not to let that happen to me ever it sounds painful
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To:
chicagojosh
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From:
xrockstarchic1
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Sep 3, 2009 10:49am
hA yeah all i do is work and workout didnt really have much of a summer i was really busy but i did get to go to six flags tuesday no lines it was great how r ur workouts going?
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To:
chicagojosh
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From:
xrockstarchic1
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Sep 2, 2009 9:13pm
im doing well hbu
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To:
gallup
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From:
xrockstarchic1
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Sep 2, 2009 9:13pm
what did u have surgery for?
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To:
gallup
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From:
xrockstarchic1
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Aug 31, 2009 8:32pm
pretty good hbu
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