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xrockstarchic1

"Have the best legs and @ss at the gym! LMFAO"

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xrockstarchic1's BodyAnswers

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xrockstarchic1 has answered 9 of 67 Questions.

xrockstarchic1's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.
meal 1- oatmeal w/ half scoop protein powder

Workout (pre no xplode) (after protein shake)

meal 2- meat and veggies or sweet potato

meal 3- chicken or fish salad

meal 4- fruit and protein bar or s...more
- Updated Mar 31, 2009 6:41am

What do you do before your workout to get motivated and energized?
LOUD music
- Updated Jul 13, 2008 6:10pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
absorbs the best after workouts
- Updated Jul 13, 2008 6:09pm

All xrockstarchic1's BodyAnswers By Category

  - Click on any category row to view questions and xrockstarchic1's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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