Member Since: Jun 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 175
Overall: 6,468
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 101 Forum Rep (? ) :
Last Visit: Nov 27, 2009 8:39pmLast Forum Post : Aug 1, 2008 7:50pmLast Photo Upload : May 4, 2009 12:55pmLast Profile Update: Nov 27, 2009 8:15amLast Blog Post : Dec 8, 2008 1:38pm
xrockstarchic1
Overall Goal: Have the best legs and @ss at the gym! LMFAO
Fit Status:
sick but workin it anyway
Real Name: Lauren
Sex: Female
Age: 21
Location: Crystal Lake, Illinois, United States
Occupation: Health Bridge
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I always been friends with a lot of guys so I have always been interested in lifting and nutrition
Why I Love It: It makes me feel good about myself
How I Stay Motivated: RIP DAD
BB Accomplishments: Leaner & Stronger
Better Endurance!
Forum Signature: LC<3
Aug 2, 2007
Apr 16, 2009
Before i started to gain muscle
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Have the best legs and @ss at the gym! LMFAO
Goal (Long): Look like a figure model with the help of.....team SUPERMAINE!!
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Having the Body You Want
Played: 210 Why I like this video: Helps keep me motivated!!
Jennifer Nicole Lee Pantry (The Sexy Body Diet) Fi
Played: 62
This member has no blog entries
Started: Nov 10, 2008
Reason: Extremely high in EPA and DHA
VPX Zero Impact Protein
Started: May 19, 2009
Reason: Bedtime
Started: Jun 01, 2009
Reason:
Review: This is my favorite energy drink. It gives the kick i need for the day and puts me in a good mood.
Overall Rating: 10/10
Taste Rating: N/A
Review: Keeps me full forever when im working and no sugar alcohal to make your stomach hurt.
Overall Rating: 8/10
Taste Rating: N/A
Review: No carbs no sugar, 23g protein, 90 cal, great taste
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 21, 2009 8:56am
Recent Threads:
I work out 5 days a week Wed and Sat are usually my days off sometime i will switch sat for sun. I rotate muscle groups and work my legs twice a week but do completely different workouts each time.
Healthy Foods:
Cheat Foods:
[ Leave xrockstarchic1 a Comment
randyallen [ View Profile ] Nov 27, 2009 6:43pm
Thanks for being a friend here Lauren. You are looking great keep it up. If you have time please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
RAndy
ectomorph83 [ View Profile ] Nov 26, 2009 10:39pm
Looking good in your newest AVI.
Matt_16 [ View Profile ] Nov 26, 2009 10:38pm
Hope u had a spectacular Thanksgiving Lauren!! I know I did! Enjoyed it a lil too much, If u catch my fancy:) Mmm...lol:P Keep at it gorgeous!!
Inked187 [ View Profile ] Nov 26, 2009 10:01pm
great pic, you look great!
mmascr [ View Profile ] Nov 15, 2009 10:08am
thanks for the add.
Matt_16 [ View Profile ] Nov 14, 2009 8:45pm
Ha, used to use superpump, but dat sht gave me heart palpitations and the what not.:( So animal pump and some green is all I need!LOL! great pumps, and sweats!
Matt_16 [ View Profile ] Nov 14, 2009 8:35pm
Is n.o. xplode good? Been using animal pump and green tea pre-workout.
Matt_16 [ View Profile ] Nov 14, 2009 8:08pm
Yeah, Ive been spacing out my meals....but cardio sucks! so I bought some animal cuts to help me achieve fster!:) Wat do u take?
Matt_16 [ View Profile ] Nov 14, 2009 6:16pm
Was up Lauren, hows it been? Not sure If I posted already, but just in case....started on my cut, hopin 4 those abs! How bout u? Looks like u already got the best BODY in the gym!! Ha, u look amazing though! Any advice?:P
Heaton11 [ View Profile ] Nov 13, 2009 10:16am
Great physique, keep it up. Thanks for the add.
Matt_16 [ View Profile ] Nov 1, 2009 4:43pm
Thanx 4 accepting me az a friend! Its really appreciated! I hope 2 talk 2 u soon, keep busting ass!-Matt
Belle63AZ guest Oct 29, 2009 9:27am
helloooo inspiration;) Please fill out your workout tracker...Dude your results are awesome!!! I was on here looking for reviews on Recreate!! I am hoping to get lean, now heading straight to the GYM!!!HAHA
Always_Hungry [ View Profile ] Oct 25, 2009 9:52pm
that seems very tough... i'd get so bored i'd just do the steps lol...
dirennat [ View Profile ] Oct 23, 2009 6:10pm
Love ur goals.
REPTHEBAY4LIFE [ View Profile ] Oct 23, 2009 10:43am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Always_Hungry [ View Profile ] Oct 23, 2009 4:19am
I can't even last 20 minutes doing cardio it gets really boring for me. lol. doesn't it for you? - enjoy the weekened btw.
Always_Hungry [ View Profile ] Oct 22, 2009 4:13am
and abs!
Always_Hungry [ View Profile ] Oct 22, 2009 4:12am
you do have great legs and ass... do you do cardio?
SuperACG [ View Profile ] Oct 13, 2009 11:50am
Well post 'em! I LOVE strong quads and calves!!
SuperACG [ View Profile ] Oct 13, 2009 11:38am
Thanks for the add! I'm a fan of strong legs, so I'm pullin for ya!
