Member Since: Jun 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 61
Overall: 6,151
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 98 Forum Rep (? ) :
Last Visit: Yesterday, 9:51pmLast Forum Post : Aug 1, 2008 7:50pmLast Photo Upload : May 4, 2009 12:55pmLast Profile Update: Yesterday, 4:16pmLast Blog Post : Dec 8, 2008 1:38pm
xrockstarchic1
Overall Goal: Have the best legs and @ss at the gym! LMFAO
Fit Status:
Hey everyone I havent posted any pics of my legs in over 7 months but you gotta check out my result I will make sure to get them up today
Real Name: Lauren
Sex: Female
Age: 21
Location: Crystal Lake, Illinois, United States
Occupation: Health Bridge
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I always been friends with a lot of guys so I have always been interested in lifting and nutrition
Why I Love It: It makes me feel good about myself
How I Stay Motivated: RIP DAD
BB Accomplishments: Leaner & Stronger
Better Endurance!
Forum Signature: LC<3
Aug 2, 2007
Apr 16, 2009
Before i started to gain muscle
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Have the best legs and @ss at the gym! LMFAO
Goal (Long): Look like a figure model with the help of.....team SUPERMAINE!!
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Having the Body You Want
Played: 208 Why I like this video: Helps keep me motivated!!
Jennifer Nicole Lee Pantry (The Sexy Body Diet) Fi
Played: 60
This member has no blog entries
Started: Nov 10, 2008
Reason: Extremely high in EPA and DHA
VPX Zero Impact Protein
Started: May 19, 2009
Reason: Bedtime
Started: Jun 01, 2009
Reason:
Review: This is my favorite energy drink. It gives the kick i need for the day and puts me in a good mood.
Overall Rating: 10/10
Taste Rating: N/A
Review: Keeps me full forever when im working and no sugar alcohal to make your stomach hurt.
Overall Rating: 8/10
Taste Rating: N/A
Review: No carbs no sugar, 23g protein, 90 cal, great taste
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 9:51pm
Recent Threads:
I work out 5 days a week Wed and Sat are usually my days off sometime i will switch sat for sun. I rotate muscle groups and work my legs twice a week but do completely different workouts each time.
Healthy Foods:
Cheat Foods:
[ Leave xrockstarchic1 a Comment
Matt_16 [ View Profile ] Nov 1, 2009 4:43pm
Thanx 4 accepting me az a friend! Its really appreciated! I hope 2 talk 2 u soon, keep busting ass!-Matt
Belle63AZ guest Oct 29, 2009 9:27am
helloooo inspiration;) Please fill out your workout tracker...Dude your results are awesome!!! I was on here looking for reviews on Recreate!! I am hoping to get lean, now heading straight to the GYM!!!HAHA
Always_Hungry [ View Profile ] Oct 25, 2009 9:52pm
that seems very tough... i'd get so bored i'd just do the steps lol...
dirennat [ View Profile ] Oct 23, 2009 6:10pm
Love ur goals.
REPTHEBAY4LIFE [ View Profile ] Oct 23, 2009 10:43am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Always_Hungry [ View Profile ] Oct 23, 2009 4:19am
I can't even last 20 minutes doing cardio it gets really boring for me. lol. doesn't it for you? - enjoy the weekened btw.
Always_Hungry [ View Profile ] Oct 22, 2009 4:13am
and abs!
Always_Hungry [ View Profile ] Oct 22, 2009 4:12am
you do have great legs and ass... do you do cardio?
SuperACG [ View Profile ] Oct 13, 2009 11:50am
Well post 'em! I LOVE strong quads and calves!!
SuperACG [ View Profile ] Oct 13, 2009 11:38am
Thanks for the add! I'm a fan of strong legs, so I'm pullin for ya!
evedder08 [ View Profile ] Oct 2, 2009 11:18pm
How's working out going Lauren?? Got the best ass in the gym yet? =P
cwmass [ View Profile ] Sep 22, 2009 9:00am
hey Lauren thanks for the add back! hows that goal coming a long? abs looking great too btw!
gmb42 [ View Profile ] Sep 9, 2009 7:27pm
umm, you dont have the best body in your gym?!? ha, you look solid! love your body :)
crussel33 [ View Profile ] Sep 8, 2009 9:57am
You beat everyone at my gym for sure!
ftbl66 [ View Profile ] Sep 6, 2009 7:53am
hey there beautiful how are you
chicagojosh [ View Profile ] Sep 3, 2009 1:05pm
yeah i hear ya. our weather has totally sucked too. 75 was like hot this year.
GA is always fun. no lines would make it that much better.
good and bad. June and July were bad. too much alcohol and distractions. I still hit the gym, but my diet was not the best. im getting back on track now :)
gallup [ View Profile ] Sep 3, 2009 10:55am
haha good idea.. now i can finally get back into training if i can get my motivation up.. everything goin good for you?
gallup [ View Profile ] Sep 3, 2009 10:39am
I had two plastic surgeries on my mouth because of two teeth I had gotten knocked out while playing soccer in college.. not fun I dont recommend it haha
chicagojosh [ View Profile ] Sep 3, 2009 8:47am
good hun. summer flew by, but had lots of fun. rafting, camping etc..
what have you been up to? being good about your workouts?
chicagojosh [ View Profile ] Sep 2, 2009 9:05am
Cute new pic hun! how have you been?
