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Membership Info
Member Since: Jun 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 46
  • Overall: 1,352
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Today, 4:25pm
Last Forum Post: Aug 1, 2008 7:50pm
Last Photo Upload: Aug 24, 2008 10:01am
Last Profile Update: Today, 4:25pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 99
Stalking (?) : 6
xrockstarchic1

"Lose Fat and Gain Muscle."

Personal Info And Background:
Real Name: Lauren
Sex: Female
Age: 19
Location: Huntley, Illinois, United States
Occupation: Vitamin Shoppe
Personal Website: http://myspace.com/xoxolaur1
Gym: cardinal fitness
Gym Location: crystal lake
When I Started:
How I Started: I always been friends with a lot of guys so I have always been interested in lifting and nutrition
Why I Love It: It makes me happy and I love to learn from others
How I Stay Motivated: Its the only thing that keeps me together my family fell apart {RIP DAD} and i can't let myself
BB Accomplishments: My legs are looking much better
Forum Signature: Lauren Christine
Last Updated: Aug 1, 2008 8:17pm

Progress Pictures
Aug 2, 2007 Jul 27, 2008
swiming
Before i started to gain muscle  getting closer to what i want
Last Updated: Aug 1, 2008 6:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 5:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2008 5:01pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lose Fat and Gain Muscle.
Goal (Long): BE FIT FOR LIFE!!!
Weight Goal:
Bodyfat Goal: 13.5%
Upcoming Contest:
Last Updated: Aug 24, 2008 10:10am

BodyAnswers
xrockstarchic1 has answered 9 of 56 total questions.
View all 9 of xrockstarchic1's BodyAnswers »

What do you do before your workout to get motivated and energized?
LOUD music
- Updated Jul 13, 2008 6:10pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
absorbs the best after workouts
- Updated Jul 13, 2008 6:09pm

What type of person at your gym annoys you the most? Why?
ohhh lets see... people who wear jeans or something dressy aka not gym clothes... seriously what the hell your working out!
- Updated Jul 13, 2008 6:08pm

View all 9 of xrockstarchic1's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2008 10:10am

Videos of xrockstarchic1
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2008 11:11pm

Favorite Bodybuilding And Fitness Videos
Having the Body You Want
Having the Body You Want
Play this video Played: 113
Why I like this video: Helps keep me motivated!!
Last Updated: Aug 25, 2008 11:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Syntrax Nectar Lattes, 2.20 Lbs., Cappuccino
Started: Jun 27, 2008
Reason: recover from workouts
Labrada EFA Lean Gold, 180 Softgels
Started: Jul 14, 2008
Reason: stay lean and EFAs
SciVation Xtend, 30 Servings, Grape (345g)
Started: Jul 15, 2008
Reason: helps muscles during workouts
Last Updated: Aug 24, 2008 10:43am

Supplement Reviews
VPX Redline Princess, 24 Bottles, Grape
Review:  This is my favorite energy drink. It gives the kick i need for the day and puts me in a good mood.
Rating:  9/10
CytoSport Fast Twitch RTD, 12 Pack, Blue
Review:  This is def. my drink for working out. The caffine and the creatine help me push through even...
Rating:  10/10
VPX Zero Impact Bars, Box Of 12, Pumpkin Supreme
Review:  Keeps me full forever when im working and no sugar alcohal to make your stomach hurt.
Rating:  8/10
Last Updated: Aug 24, 2008 10:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.23
Last Activity: Today, 10:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 24, 2008 10:40am

Favorites
Healthy Foods:
  • oatmeal
  • tuna
  • veggies
Cheat Foods:
  • sushi
Last Updated: Aug 24, 2008 5:09pm

Friends (105)
shobe1313
 

dontbthatguy8
 

DeborahAnn
 

Lil_Guy
 

ChickenTuna
 

short_wizz
 

specimen1146
 

TheRock713
 

Bekim
 

Last Updated: Today, 4:25pm

Visitor Comments (32)
[ Leave xrockstarchic1 a Comment ]
SuperMaine [ View Profile ]
Aug 24, 2008 10:33am
i think you do, you look very very good! no need for more and i love no explode hahaha its addciting like crack!!! i wouldnt know but it is addicting -Elijah
SuperMaine [ View Profile ]
Aug 24, 2008 12:51am
awwww i wish i could meet them not really!! u would feel so small it would suck hahaha, im glad to hear everything is going good. still look cut and lean as ever!!! -Elijah
SuperMaine [ View Profile ]
Aug 23, 2008 6:05am
been a while how you been?? hows your weekend giong? -Elijah
getting cut and working hard travis_80 [ View Profile ]
Aug 18, 2008 9:17am
HEY SEXY HOW HAVE YOU BEEN DID U GO TO THE GYM THIS WEEKEND
getting cut and working hard travis_80 [ View Profile ]
Aug 14, 2008 5:58pm
GOD YOU ARE SO SEXY
getting cut and working hard travis_80 [ View Profile ]
Aug 14, 2008 12:30pm
WHAT YOU THINK ABOUT THE UNIFORM
hurdle68612 [ View Profile ]
Aug 5, 2008 3:41am
haha o i don't doubt that at all ;)
Just Me Maverick1967 [ View Profile ]
Aug 4, 2008 3:04pm
hey sweetie, how was your weekend?
hurdle68612 [ View Profile ]
Aug 1, 2008 11:46pm
lol there should be a universal dress code at the gym; no jeans, khaki shorts, or flip flops. and i just realized your 4'11"...shakira is 4'11", just a little random fact for ya if you were interested haha :)
back double bicep- 180lbs wackowicz04 [ View Profile ]
Aug 1, 2008 8:37pm
yeah i hear that, i was goin out tonight. but this week has whooped my ass so im too tired to do anything other then justbe lazy
back double bicep- 180lbs wackowicz04 [ View Profile ]
Aug 1, 2008 8:24pm
hey thanks for the add. your pics look great. keep it up. wats goin on?
SuperMaine [ View Profile ]
Aug 1, 2008 7:47pm
I have 6 right now, i want to get more, but i really really really think about what i want and in depth hahaha, how you been? you got any tats? your stomach is killing me....i cant stop lookin at it hahah take care -Elijah
twistedbydesign [ View Profile ]
Aug 1, 2008 7:43pm
lol...sorry, well, you must be into music at least with a name like that.
twistedbydesign [ View Profile ]
Aug 1, 2008 7:24pm
well, your name is rockstarchic, so i thought maybe you were in band, or played guitar or something.
twistedbydesign [ View Profile ]
Aug 1, 2008 7:06pm
hey great pics, you look amazing, are u in a band or play an instrument(refering to you name)?
hurdle68612 [ View Profile ]
Aug 1, 2008 6:11pm
haha i hate it when people come to the gym in jeans too..but what i hate the worst is when they come to the gym in flip flops
short_wizz [ View Profile ]
Aug 1, 2008 9:54am
You have a sensational figure! Keep up the excellent work! You're definately inspiring to all! Hope all is well! - Brandon
SuperMaine [ View Profile ]
Jul 31, 2008 1:33pm
WOW you look amazing! very nice set of abs you got there....very impressive! not many women have the adonis belt! Welcome to the site and i hope your here to stay! and hope to get to know you better. -Elijah
bjg7 [ View Profile ]
Jul 28, 2008 4:01pm
pics are looking good, hows your progress coming along?? keep up the hard work!!
Just Me!!! Michael1218 [ View Profile ]
Jul 14, 2008 6:32pm
Looking great keep it up... Wow you live like 25 mins from me!! Any questions just ask!!
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