Bodybuilding.com Information Motivation Supplementation
in:
xrizzox
24%
bf
147 Lbs.
wt
5'5"
ht
BodySpace Member
xrizzox
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Reputation:

Member Since: Aug 17, 2010

Last Visit: Jun 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
19
gender
Female
location
gym
Monmouth University
occupation
Student/Lifeguard/Bartender
Overall Goal
///
Compete
BSN summer shred challenge ends on june 4th for me. just trying to cut successfully before my final photos
goal physique
Fashion Model

Progress & Goals

BEFORE
Feb 10, 2013
CURRENT
Apr 19, 2013

111.7 Lbs.

LEAN BODY MASS

35.3 Lbs.

BODY FAT

CURRENT WEIGHT
147
Lbs.
Jun 15, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
Jun 15, 2013
%
Save

PROGRESS HISTORY

Lbs.
2013-02-09,2013-02-10,2013-02-11,2013-02-12,2013-02-13,2013-02-15,2013-02-18,2013-02-19,2013-02-20,2013-02-22,2013-02-23,2013-02-25,2013-02-26,2013-03-03,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-11,2013-03-12,2013-03-13,2013-03-14,2013-03-16,2013-03-18,2013-03-19,2013-03-20,2013-03-21,2013-03-22,2013-03-25,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-04-01,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-09,2013-04-10,2013-04-12,2013-04-13,2013-04-17,2013-04-19,2013-04-29,2013-05-01,2013-05-03,2013-05-16,2013-05-17,2013-05-24,2013-05-28,2013-06-12,2013-06-15
156,156,156,156,156,156,153,153,153,153,146.6,146.6,146.6,150.8,150.8,150.8,150.8,150.8,156,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,152,152,152,152,150,148,149,148,150,150,149.8,149.1,148.8,147
Jul 19, 2013
137 Lbs.
%
2013-02-09,2013-02-10,2013-02-19,2013-02-23,2013-03-03,2013-03-11,2013-03-12,2013-03-16,2013-04-10,2013-04-19,2013-05-17,2013-05-28,2013-06-12,2013-06-15
26.7,29.7,24,27.2,28,29,26,25,25,25,25,24,24.2,24
Jul 19, 2013
20 %
Lbs.
2013-02-09,2013-02-10,2013-02-11,2013-02-12,2013-02-13,2013-02-15,2013-02-18,2013-02-19,2013-02-20,2013-02-22,2013-02-23,2013-02-25,2013-02-26,2013-03-03,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-11,2013-03-12,2013-03-13,2013-03-14,2013-03-16,2013-03-18,2013-03-19,2013-03-20,2013-03-21,2013-03-22,2013-03-25,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-04-01,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-09,2013-04-10,2013-04-12,2013-04-13,2013-04-17,2013-04-19,2013-04-29,2013-05-01,2013-05-03,2013-05-16,2013-05-17,2013-05-24,2013-05-28,2013-06-12,2013-06-15
114.3,109.7,109.7,109.7,109.7,109.7,107.6,116.3,116.3,116.3,106.7,106.7,106.7,108.6,108.6,108.6,108.6,108.6,110.8,109.5,109.5,109.5,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,114,114,114,114,112.5,111,111.8,111,112.5,112.5,112.4,113.3,112.8,111.7

LATEST MEASUREMENTS

  • Waist
    35.2" a loss of 0.5" in 20 days
    Mar 16, 2013
  • Arms
    12" no change in 20 days
    Mar 16, 2013
  • Chest
    36.6" a loss of 0.4" in 20 days
    Mar 16, 2013
  • Thighs
    20.5" a loss of 1" in 20 days
    Mar 16, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

xrizzox has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Paleo and IF

My Supplement Philosophy View My Full Supplement Philosophy

xrizzox has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Fitblrs finest

What xrizzox Is Up To

xrizzox is now friends with Harvey94.

Jun 18, 2013

xrizzox updated her weight from 148.8 Lbs. to 147 Lbs., a 1.8 Lb. loss in 3 days.

Jun 15, 2013 |
jordanschallock likes this.
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xrizzox updated her body fat from 24.2% to 24%, a loss of 0.2% in 3 days.

Jun 15, 2013 |
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xrizzox added a new profile photo.

Jun 15, 2013

xrizzox been getting a mean urge to lift lately when i should be sleeping

Jun 14, 2013 |
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xrizzox is now friends with wuchronikles420, arrogantbrother and 1 other.

Jun 14, 2013

xrizzox added 4 new photos to her photo gallery.

Jun 14, 2013

xrizzox added 2 new posts to her FitBoard.

Jun 13, 2013

xrizzox added a new post to her FitBoard.

Jun 13, 2013 |
StephersH and gymbunniexox like this.
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xrizzox is now friends with hammer92.

Jun 12, 2013

xrizzox updated her body fat from 24% to 24.2%, a gain of 0.2% in 15 days.

Jun 12, 2013 |
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xrizzox updated her weight from 149.1 Lbs. to 148.8 Lbs., a 0.3 Lb. loss in 15 days.

Jun 12, 2013 |
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xrizzox "Being healthy and fit is so much more important than being skinny"

Jun 2, 2013 |
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xrizzox updated her body fat from 25% to 24%, a loss of 1% in 11 days.

May 28, 2013 |
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xrizzox updated her weight from 149.8 Lbs. to 149.1 Lbs., a 0.7 Lb. loss in 4 days.

May 28, 2013 |
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About Me

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