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Membership Info
Member Since: Oct 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 574
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 7:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 7:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 46
Stalking (?) : 0
Inspiring (?) : 0

xpsp2_crystalc

Overall Goal:  An overall perfect balance of muscle and fitness. My scale lied last night I swear.

Fit Status:  xpsp2_crystalc has not entered a Fit Status.  Ask xpsp2_crystalc for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Occupation:
model / actress
Personal Website:
Primary Gym:
CRUNCH
West Hollywood, CA
United States
College:
Nassau Community College
Attended 2006 to 2008
Garden City, New York
United States
High School:
Roy High
Attended 1998 to 2001
Roy, Utah
United States
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 27, 2009 2:15am

What xpsp2_crystalc Is Up To:
Oct 27, 2009
xpsp2_crystalc is inspired by Kathleen Tesori. Reason: "I have been lucky enough to know Kathleen most my life. She never steps backward. She always knows what she wants and fulfills every dream a... "
xpsp2_crystalc changed Overall Goal: "An overall perfect balance of muscle and fitness. My scale lied last night I swear.."
xpsp2_crystalc changed Body Fat from 8% to 13%, a gain of 5 percentage points in 1 day
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 20, 2008 Sep 27, 2009
bikini shot New
This was my first major photoshoot I liked my look but knew that i could do better. I was 125 pounds.
Last Updated: Oct 27, 2009 2:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 6:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 27, 2009 6:45pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
An overall perfect balance of muscle and fitness. My scale lied last night I swear.
Goal (Long):
All of my life I have wanted to model. I started doing shoots about 3 years ago I was 135 at 5'7. I knew that would never fly in an industry that on a daily basis tells girls who are 110 that they still need to loose 5 or so pounds. I set a goal and I am very close to meeting it. I have now done body doubling for famous actresses, worked for various Professional sports teams, and done modeling full time for the past year. I still have ALOT more I want to do.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
Upcoming Contest:
2010 Bodyspace Spokesmodel Search
Last Updated: Oct 27, 2009 6:53pm

Members That Inspire xpsp2_crystalc:
Kathleen Tesori [ BodySpace ]
I have been lucky enough to know Kathleen most my life. She never steps backward. She always knows what she wants and fulfills every dream and goal she puts in front of her. Tesori for President lol
View all 1 members who inspire xpsp2_crystalc »

BodyAnswers
xpsp2_crystalc has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 27, 2009 6:53pm

Videos of xpsp2_crystalc
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 6:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 6:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
TapouT Sports Nutrition N.O.-TapouT Pre-Workout, 11.5 Oz, Knockout Punch
Started: Oct 23, 2009
Reason: 
Last Updated: Oct 27, 2009 2:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 27, 2009 6:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (46)









Last Updated: Oct 27, 2009 7:09pm

Visitor Comments (9)
[ Leave xpsp2_crystalc a Comment ]
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Oct 27, 2009 8:09pm
Thank you for the very kind words!!! Your default is sooo amazing. When did you work for Champion? How many days did you work? Details? Wish I was with you too!!!!
Left Bicep krgore [ View Profile ]
Oct 27, 2009 6:58pm
Thanks for the add - nice to have you as a new Bodyspace friend!
biceps! blaine5 [ View Profile ]
Oct 27, 2009 6:55pm
Looking great Crystal! Nice photos and profile!
mmascr [ View Profile ]
Oct 27, 2009 6:54pm
hey how are you? thanks for the add. please vote for me in the bodyspace/iron man contest. thanks! keep in touch!! btw you look great!
REPTHEBAY4LIFE [ View Profile ]
Oct 27, 2009 4:33am
Thanks for the add, Hope you have a great week!
rzaslim [ View Profile ]
Oct 27, 2009 2:17am
You look great! Good job and best of luck 2 u!
wd3 [ View Profile ]
Oct 26, 2009 11:05pm
you are very beautiful how are you doing
Improved Calf KASR5277 [ View Profile ]
Oct 26, 2009 10:51pm
Amazing physique! Keep us posted on your goals and progress - the camera certainly loves you...and so do we! :)
The abs I haven't seen in years, currently trying Mr. Jeff [ View Profile ]
Oct 26, 2009 10:47pm
Not too shabby.
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