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xplotiva
"Immmmm bAaaaccckkk.... just joined the gym today enough of the lazy depressed fat me.... time to kick some ass and get these buns of steele back..."

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Progress Pictures


Oldest Newest
Dec 3, 2007 Jan 31, 2008
side profile abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 15.0 lb (6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 10, 2009 170.0 lb (77.3 kg) 14.0 lb (6.4 kg) 9.0 %
Dec 28, 2007 156.0 lb (70.9 kg) -5.0 lb (-2.3 kg) -3.1 %
Dec 21, 2007 161.0 lb (73.2 kg) 11.0 lb (5.0 kg) 7.3 %
Oct 1, 2007 150.0 lb (68.2 kg) -5.0 lb (-2.3 kg) -3.2 %
Sep 14, 2007 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 14, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 14, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.0" (7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 10, 2009 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Oct 1, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 2.0" (5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 10, 2009 31.0" (78.7 cm) 3.0" (7.6 cm) 10.7 %
Oct 1, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Sep 14, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.5" (1.3 cm)
Current: 26.0" (66.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 10, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Sep 14, 2007 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 10, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Sep 14, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Sep 14, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 14, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 14, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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